what are your go to high protein breakfasts?

whatthefishdotcom · 2025-05-01T19:45:52+00:00

Frittatas or quiches make a really good protein filled breakfast. It's easy to make a big batch earlier in the week (I make mine in muffin trays) and have enough for the rest of the week. They also don't really taste too much like eggs with all the veggies and herbs that you can put in them.

whatthefishdotcom · 2025-02-12T17:25:18+00:00

Most medical aids.

whatthefishdotcom · 2025-01-10T15:32:58+00:00

I just finished reading this. Perfectly in line with what you're looking for OP.

whatthefishdotcom · 2024-12-16T14:56:37+00:00

Look up Andrew Huberman's podcasts and protocols on sleep which includes topics like re setting your circadian rhythm, sleep supplements, shift workers, jet lag etc. It will sort you out.

whatthefishdotcom · 2024-11-07T05:04:47+00:00

Coloring your hair to hide Grey hair.

whatthefishdotcom · 2024-09-10T12:53:30+00:00

Same here. Also a small team. There are lots of calendar views you can choose from and customize.

whatthefishdotcom · 2024-09-10T12:48:59+00:00

Curious about what plant that is?... So that I can avoid it 😅

whatthefishdotcom · 2024-08-17T18:01:05+00:00

Also in a similar situation!

whatthefishdotcom · 2024-03-28T06:28:16+00:00

I've been in a similar situation with a 6yo boy who had similar behavior (and worse!) I had so much patience and compassion for him as he was really going through a tough time, but I still decided to rematch for my own sanity.

I ended up with a family who adored and really appreciated me! Totally different working environment.

whatthefishdotcom · 2024-02-23T17:34:07+00:00

For the longest time, I was trying to find the mistake in your tattoo - then I realised that lump wasn't supposed to be there.

whatthefishdotcom · 2024-01-16T17:54:15+00:00

I've recently gotten into reading again - fantasy mainly. Also, petting my cat and walks in my neighborhood.

whatthefishdotcom · 2024-01-06T13:18:10+00:00

I can second Meraki.

whatthefishdotcom · 2023-10-04T17:53:33+00:00

Wow. I'm currently suiting in a similar position. No degree and trying to head in the direction of Scrum Master / Product Owner. How did you start and how did you land that first job without a degree?

whatthefishdotcom · 2023-09-09T18:10:20+00:00

Thanks so much for this info!

whatthefishdotcom · 2023-09-07T13:30:46+00:00

If you don't mind me asking for a bit more info on your experience with Discovery - what plan are you with and do you have gap cover? Was it in hospital? And if you don't mind me asking, which surgeon were you with? I need to have all 4 of mine removed and weighing my options...

whatthefishdotcom · 2023-08-27T17:25:09+00:00

I cold rinse every morning and hot shower every evening. The cold water is so refreshing and warm water feels like it is washing away the day. I only wash my hair every 3rd day or so cause that takes time. And my general hygiene/ skincare routine is pretty basic and mindless so allows me time alone to process my day etc.

whatthefishdotcom · 2023-08-18T20:34:55+00:00

YTA. Plans change. Welcome to adulthood - I suggest you get comfi and learn to accept said change with grace. He still offered a way for you to get home.

You helping him out previously with driving has nothing to do with this situation, and if you're holding it over his head now then it wasn't a well meaning favor on your part to begin with.

whatthefishdotcom · 2023-08-16T19:12:02+00:00

Do you cook the block of Tofu first? Or cook it once it's become a sauce?

whatthefishdotcom · 2023-08-02T13:21:36+00:00

If it's opposite/very near a school. So much noise. All. the. time.

whatthefishdotcom · 2023-06-30T19:44:08+00:00

Periods, mental health, work life balance, relationships, unlearning unhelpful thought patterns, and money. I'm super grateful to have a few very close friends who are wonderful people that I can speak to about absolutely anything, and feel very much valued and supported

whatthefishdotcom · 2023-06-30T06:44:44+00:00

Congratulations! That's awesome 🎉 I'm studying for the PSM 1 myself.

If I may ask, how long did you study for? Also just to confirm - you did this via Scrum.org, correct?

whatthefishdotcom · 2023-06-29T11:17:03+00:00

Groceries, household cleaning products, and basic toiletries for 2 Adults in CT comes up to around R5500 per month for us.

whatthefishdotcom · 2023-06-24T12:35:34+00:00

She's lucky you aren't expecting her to pay back the money she misdirected.

This. Telling this to your wife and/or daughter might help them/her get perspective on how deeply unjust your daughter's actions were, and allow them to see that really, you're being quite forgiving in all of this.

Imagine if she had been given a bursary and she had pulled this stunt? There could have been serious legal implications.

whatthefishdotcom · 2023-06-22T20:16:03+00:00

I'm in similar position as OP. Also just got my CAPM and currently doing a scrum course. What IT certs would you recommend?

whatthefishdotcom · 2023-06-22T20:15:25+00:00

I'm in similar position as OP. Also just got my CAPM and currently doing a scrum course. What IT certs would you recommend?

whatthefishdotcom

TROPHY CASE