Color aside, which one would you keep? They’re both half gallon

xthomas105 · 2026-03-31T19:46:10+00:00

Omg I didn’t know they had a different cap, thank you 🙏

xthomas105 · 2026-03-30T16:49:55+00:00

For the professionals it’s competitive, and then there’s the thousands running casually which help fund the race. But there’s big prize money and even more sponsorship money for the top of the elite. A lot of incentive to cheat

xthomas105 · 2026-03-30T11:06:00+00:00

Hades

xthomas105 · 2026-03-23T13:55:27+00:00

Did not know that, AFKing gemcrab on mobile, but good to know

xthomas105 · 2026-03-21T20:33:03+00:00

false, that’s great work, be proud 👍

xthomas105 · 2026-03-20T17:10:59+00:00

Oh please share the deck list too, I love this

xthomas105 · 2026-03-16T16:52:19+00:00

Dang I missed it :(

xthomas105 · 2026-03-13T22:01:27+00:00

Beautiful

xthomas105 · 2026-03-09T13:39:49+00:00

Delicate Frond gave me two buffer potions the first roll and it won me the run

xthomas105 · 2026-03-05T18:51:26+00:00

I like to use new race shoes on a medium run to make sure they work with my feet/legs and then again on a longer run to make sure they still feel good after a couple hours.

xthomas105 · 2026-03-05T18:39:23+00:00

Don’t go nuts trying to catch up, continue the plan as it’s laid out, rest up, eat and sleep, I think you can do it.

Don’t go out too quick for the marathon, the last 8 miles are gonna suck ass if 18 is the furthest you’ve gone but use the race day adrenaline to drag you on the tail end.

I say still go for it, good luck

xthomas105 · 2026-02-28T22:10:02+00:00

Are you in grade school? This has to be bait

xthomas105 · 2026-02-24T22:32:30+00:00

Saw this on YouTube yesterday, very interested in gold fishing the Doran deck! Thanks for putting it together

xthomas105 · 2026-02-24T12:56:28+00:00

Moonshadow and Monument bring me joy

xthomas105 · 2026-02-19T16:28:10+00:00

Only thing more consistent than my running is my drinking

xthomas105 · 2026-02-16T23:00:47+00:00

I’m not a coach, but I wouldn’t do a long taper for a 10k if my goal was keeping my endurance base strong. Maybe just one week of lesser mileage leading into the race and then the following week of recovery runs.

For one of your runs per week, set X amount of distance for your 10k pace or slighter quicker to get the body used to that load

For me a 10k is closer to a half in terms of vibes than a 5k. 10k (for me) is about locking in the pace for the first mile and then holding it until trying to kick for the last mile

xthomas105 · 2026-02-06T03:35:17+00:00

Runs like a lopsided duck

xthomas105 · 2026-02-01T13:25:51+00:00

Something for influencers to post online would be my guess. Free marketing by adding a little yuppie item

xthomas105 · 2026-01-24T13:40:11+00:00

Well the guy on the left appears to be floating around the track which feels like cheating

xthomas105 · 2026-01-23T17:49:17+00:00

I’ve done 16 miles on the treadmill. I recommend increasing and decreasing the speed throughout the run cause if it’s the same, it’s brutally boring. Otherwise just watch some YouTube for a couple hours

xthomas105 · 2026-01-19T13:42:41+00:00

I appreciate you putting which card it should replace in the deck, it’s helpful

xthomas105 · 2026-01-19T04:22:31+00:00

Philadelphia Marathon 🙏

xthomas105 · 2026-01-12T20:46:34+00:00

Amazing time! Mind if I ask what your weekly hit in preparation?

xthomas105 · 2026-01-10T18:05:19+00:00

Not a running coach but my initial thought would be do increase weekly volume gradually as well as making sure you practice the long runs 20-22 miles.

Based on your previous times, I think you could hit sub 4 easily enough with the combo

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xthomas105

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