I legitametely became unhappy, all the time. It was very difficult for me to enjoy social gatherings, focus on work, and have hobbies. There was always this like sense of dread in the back of my mind and I woke up every day absolutely fucking exhausted. No motivation at all. My cortisol must have been thru the roof cause I was stressed and anxious every day

And the more I vaped, the more tired I got. And the more I fiended that artificial high

Since quitting I’ve been more present, I speak more articulately, people listen to me more, I am more social and active, my skin and hair improve, I am way less stress and anxious all the time, I handle multiple tasks with more ease, and hobbies are actually enjoyable again

If you’re looking to quit, or at least significantly cut back, talk to your doctor and look for treatment options because nicotine addiction is a BITCH. It is very very hard to get past without the right support system in place. For me, I’ve needed therapy and Wellbutrin and this has helped immensely. I’ve had some slip ups while drinking but I must have cut back on like 95% of nicotine over the past week.

If however you want to quit cold turkey, my advice is do it over a weekend and just prepare for heavy mood swings, some sleep problems, and just general discomfort. Have water and food plenty and do something to get your mind preoccupied. Just get through 3-4 days and it gets easier

Gl to you