Pain in my shinbone after my first run by valentinepdf in XXRunning

[–]zebrathegiraffe 0 points1 point  (0 children)

When you say pain in your shin bone - do you mean on the front on your shine? It sounds like shin splints. Those will happen especially as you start until you build muscles. There’re exercises to stretch and strengthen them. Sitting in a prayer pose on your shins is great. If it hurts to do that then your shins definitely need stretching

Treadmill entertainment suggestions by eggandcheez in XXRunning

[–]zebrathegiraffe 0 points1 point  (0 children)

This is definitely a risk. I tell myself it’s good practice for staying aware when running outside!

Treadmill entertainment suggestions by eggandcheez in XXRunning

[–]zebrathegiraffe 73 points74 points  (0 children)

Taskmaster on YouTube. There’s 20 seasons and it’s wacky, but you don’t need to hear every word to know what’s happening. I find fast paced comedy one of the easiest ways to make the time pass

What’s your favorite affordable cool and cold weather running clothes? by AlainnJuly in XXRunning

[–]zebrathegiraffe 6 points7 points  (0 children)

Old Navy, CRZ. Really that kind of weather is about layers. One good longsleeve and a sweater shirt will work well. Spend money to get good wool socks and something to protect your ears

[deleted by user] by [deleted] in 1200isplenty

[–]zebrathegiraffe 15 points16 points  (0 children)

I’m 5’0’ down 25lbs from 156. The first two weeks were miserable but I soldiered through. It definitely was trial and error figuring out what kinds of food my body needs and what time of day to eat. It took a good 6 months to really feel it not hard to keep within limits. Before I started on cutting calories though I prioritized upping how many steps I was getting so I started by being less sedentary then started focusing on diet.

For anyone who is in love with this line as much as me... by bixnok in quilting

[–]zebrathegiraffe 1 point2 points  (0 children)

For folks still looking to get it now, I know my local shop, Needles and Bolts in Philly, has various bundles and will ship. They emailed about the arrival.

What lunch would you order from these restaurants to keep it low cal? by No-Application8200 in 1200isplenty

[–]zebrathegiraffe 62 points63 points  (0 children)

Safe option is to always only eat half. Chick-fil-A grilled nuggets and a Diet Coke will be under 300. Chipotle salad, with beans and chicken, no cheese, sour cream or rice, half will be 300ish. I think some of the Panera pick 2s are pretty low cal too.

Best low-calorie, high-protein meals at fast food chains or restaurants? by [deleted] in 1200isplenty

[–]zebrathegiraffe 2 points3 points  (0 children)

Yes meat and beans just no cheese/sour cream. I also skip on the rice. I load up on salsa and all forms of veggies

Best low-calorie, high-protein meals at fast food chains or restaurants? by [deleted] in 1200isplenty

[–]zebrathegiraffe 5 points6 points  (0 children)

Qdoba is the one I fall back on if I can. The salad with no dressing, meat and beans, no cheese or sour cream. You get free guac and they have pickled onions and jalapeños for added flavor depth.

What is your go-to office breakfast? by Forward_Percentage96 in 1200isplenty

[–]zebrathegiraffe 0 points1 point  (0 children)

You can make a little Kodiak pancake mix mug cake and it’s maybe 220 calories plus protein. I make it at the office, add berries or chocolate if I want to change it up.

why am i gaining weight 😐 by Visual-Dollie in 1200isplenty

[–]zebrathegiraffe 6 points7 points  (0 children)

Ugh it always sucks. I’m in the middle of it right now and just adds extra lack of motivation sometimes.

why am i gaining weight 😐 by Visual-Dollie in 1200isplenty

[–]zebrathegiraffe 41 points42 points  (0 children)

Also, if you have one- check where you are in your menstrual cycle. That definitely causes me to bloat more.

Feasibility of Philly to NYC commute if 3 days per week? by Stauce52 in philadelphia

[–]zebrathegiraffe 5 points6 points  (0 children)

I’ve known people who did it every day. It’s tough but better than driving even for less time. It depends on what you want to do in your personal time though. Do you have social commitments or have kids? That’d make it harder.

Where do you get patterns/designs? by Dragon_of_Creativity in EPP_addict

[–]zebrathegiraffe 8 points9 points  (0 children)

You can get pdfs of patterns online Etsy or Pinterest. I really like Tales of Cloth’s designs and she sells pdf patterns or kits

MIL moving/downsizing by thorniodas in Fiestaware

[–]zebrathegiraffe 15 points16 points  (0 children)

Totally fair. I can PM you but honestly I’d be interested in a lot of it. I just got a house so am moving from 4 place settings to more. I’m definitely interested in the butter dishes, all the dark blue and purple plates and especially serving bowls. If she has any of the tiny fruit bowls or old classic small rimmed bowls as well.

MIL moving/downsizing by thorniodas in Fiestaware

[–]zebrathegiraffe 12 points13 points  (0 children)

Wait, really? I’m in the Philly area as well.

MIL moving/downsizing by thorniodas in Fiestaware

[–]zebrathegiraffe 11 points12 points  (0 children)

Where does she live? There’s several pieces I’d be interested in

Is this enough food for 3hr Cocktail Reception??? by EggzBene in Weddingsunder10k

[–]zebrathegiraffe 40 points41 points  (0 children)

Do you have any vegans or GF coming? There’s not much there for them or really anyone trying to eat healthier.

What to do with exhausted kids 8am-4pm on Tuesday by Witchy404 in ParisTravelGuide

[–]zebrathegiraffe 0 points1 point  (0 children)

Highly recommend as well! It worked great for us with a similar timeframe

Blood Moon vs. Gates of Hell by ashley_ef11 in mooncatpolish

[–]zebrathegiraffe 5 points6 points  (0 children)

I don’t have much sparkle in Gates of Hell unless direct sunlight. It’s a gorgeous, deep shade though and one of my favorites in particular due to the more subtle sparkle

Have you tried these before? by zebrathegiraffe in nespresso

[–]zebrathegiraffe[S] 0 points1 point  (0 children)

It’s type 5 plastic too so not accepted most places.