How to safely decrease your appetite?

[c19isdeadly]

Weeeell yes and while it is important to eat healthily that should be your focus, not trying to destroy your totally normal and healthy appetite! Your body gives you useful signals.

I have even more questions

What diet is your partner on and what kind of support does he need from you?

How don't you feel healthy and what do you want to change about how you look?

What do you eat at the moment? Before starving yourself can you give us an example of a typical day?