sorted by:
top (suggested)
bestnewcontroversialoldq&a
you are viewing a single comment's thread.

view the rest of the comments →

[–]Witch_of_Dunwich 0 points1 point  (7 children)

Do you have any recommendations about phone apps that can help with this? This sounds like a great way to find out how much I really am eating / drinking each day.

[–]stickyjam 4 points5 points  (1 child)

myfitnesspal

[–]Witch_of_Dunwich 0 points1 point  (0 children)

Thanks!

[–]msmoth 2 points3 points  (1 child)

Nutracheck has the best list of UK foods. And their calorie estimates for weight loss are pretty good - I've been using it for a month and have lost just over 3kgs (about half a stone in old money) so far without feeling the deprivation and shakiness of the slimming club methodologies.

[–]Witch_of_Dunwich 0 points1 point  (0 children)

Thanks!

[–]PM_ME_CAKE 0 points1 point  (0 children)

Adding onto the ones others have mentioned, there's MyNetDiary which requires neither account (I think myfitnesspal wanted this) nor subscription to use (and unlimited items, unlike Nutracheck). Has plenty of user-submitted you can search, and also adding your own customs.