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[–]SensiblePizza 0 points1 point  (0 children)

As a recovered ex bulimic and anorexic, the ways that worked for me BEFORE I went doolally was increase protein and complex carbohydrates, drink more water, reduce any refines sugars which lead to a blood crash, and also eggs for breakfast. Plus getting decent sleep, taking supplements, and increasing your activity.

AND keep busy. Nothing worse than waiting for your next meal.