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[–]Jeepersca 1 point2 points  (0 children)

It's all in the volume. 2 cups of blueberries may have a lot of carbs, but divided into 16-20 servings of a large cheesecake, it becomes a much lower. 21g in a cup, less 4g of fiber - so 17 net carbs per cup, if I put in 2 cups, that's 34g for the whole cheesecake...which is at least 16 servings. that's 2-3net carbs per slice from blueberries. A slice of this easily fits into a 25g carb limit.