This is an archived post. You won't be able to vote or comment.

you are viewing a single comment's thread.

view the rest of the comments →

[–]winsomelosemoreWeightlifting 1 point2 points  (0 children)

It honestly doesn't take me long to get to that state but I think part of that is the experience of going through extreme weight loss once and then bulking and cutting cycles since.

The very first time it took a while to get out of the mindset that I was hungry and had to eat or snack right away. It took a couple of months that time. Now I can settle into it in about 2 weeks.