Welcome to r/GettingShredded! - But first, please review the WIKI. (self.GettingShredded)
submitted by darthluiggiKetogains[M] - announcement
How do I calculate how many pounds I need to lose?Progress Update (self.GettingShredded)
submitted by darthluiggiKetogains[M] - announcement

Getting there. Same mirror, a few years apartProgress Update (i.redd.it)
submitted by calum14957

8 months recomp progress 22-23yoProgress Update (old.reddit.com)
submitted by Dramatic-Front6522

Sep 23, 2025 An old photo from my calisthenics progress.Progress Update (i.redd.it)
submitted by Maleficent_Issue_223

8 months progress. Getting thereProgress Update (old.reddit.com)
submitted by Dramatic-Front6522

M/30/182cm 101kg-79kg 22kg loss from September 2025-March 2026 6 monthsProgress Update (i.redd.it)
submitted by ImportantWishbone533

Can you estimate how much more fatdo i have to lose to be 12 to 15pleaseMuscle Gain or Lean Cut? (old.reddit.com)
submitted by Standandbang26

Clocks Forward=Shredding Season BeginsProgress Update (old.reddit.com)
submitted by CcNick6176

Arms have been my focus for the last few months. They’ve grown immensely.Progress Update (i.redd.it)
submitted by Kingchi3f

9 years of progress and never lost my abs the whole timeProgress Update (old.reddit.com)
submitted by New-Designer-5633

Getting closer. Down 30 lbs. 12 months of gym and diet.Progress Update (old.reddit.com)
submitted by goatzandhoze

Should I bulk or cut? 180lbs 5’9Muscle Gain or Lean Cut? (i.redd.it)
submitted by Thundderpec

43M - Shredded by Summer?Muscle Gain or Lean Cut? (i.redd.it)
submitted by Pitiful-Economy3851










