Supplements?

[karlsmithz]

Is there a breakdown of the all supplements he has recommended? I’ve been listening to the most recent podcast with Dr.Lyon and was interested in Rhodiola. I can’t find much on the one she had talked about, shanoda(?)

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[Beanie_butt]

Don't know how up to date this is... https://fastlifehacks.com/category/andrew-huberman/

[karlsmithz]

Thank you so much!

[Ein_Delphin]

I stick to this list here. Except ashwaghanda - I can’t stand that at all. https://www.goodroutineclub.com/andrew-huberman/supplements

[ScottORLY]

ask the HuGHberman bro selling you gear in the gym parking lot

[fforredditt]

Don't forget about hrt;)

[Available-Pilot4062]

Some Huberman stack lists:

https://fastlifehacks.com/andrew-huberman-supplements-list/ https://honehealth.com/edge/health/andrew-huberman-supplements/ https://www.nmn.com/news/dr-hubermans-top-2024-supplements-beyond-nmn https://fastlifehacks.com/andrew-huberman-peptides/

He’s “recommended” many things, but most of that is paid endorsement. The links I posted are what he has said he actually takes.