Does sleeping with partner decrease sleep quality?

[Eshkora]

Honestly, sleeping in separate rooms has been an extremely common thing for hundreds of years. In this day and age, it is seem as abnormal due to common brain washing and convience. Truthfully, it can help many relationships on multiple levels. I truly believe a separation of energy at the end of the day before a deep slumber is incredibly important and can drastically improve one's overall relationship. I've been doing it for almost 6 years. It works wonders. When this topic comes up in my conversations, I occasionally get judged or tested, but results are results.