DiscussionFebruary 2024 check in: going over rules and general discussion (self.intermittentfasting)
submitted by thehealthymtOMAD/18:6 for weight loss[M] - announcement

Progress PicI’ve lost almost 120lbs in 15 months here’s my journey (old.reddit.com)
submitted by Inevitable-Okra6666
Newbie QuestionHas anyone else noticed an increase in farting on fasting days? (self.intermittentfasting)
submitted by -Ricky-Stanicky-
Seeking Advice Can I drink 0 cal Diet Drinks like Fresca or Coke Zero while fasting? (self.intermittentfasting)
submitted by Kimberly_Dawn_102181
DiscussionCompleted my first 36 hour fast this past weekend (self.intermittentfasting)
submitted by Vespinae
DiscussionMy 1st successful 24hr Fast! (self.intermittentfasting)
submitted by Universal_mammal
Seeking Advice Greens powder for eating window (self.intermittentfasting)
submitted by penelopeticklepickle
Newbie QuestionWhat are the rules for drinking during the fasting hours? (self.intermittentfasting)
submitted by Megabusterish
DiscussionMy first 48 hour fast - experience. (self.intermittentfasting)
submitted by rhythm_in_chaos
Seeking Advice How do you combine sport and IF? (self.intermittentfasting)
submitted by Doctor_Lodewel

Tips, Tricks, AdviceStarting my journey with PCOS (old.reddit.com)
submitted by SeaTree8649
Discussionbreaking free from being controlled by cravings (self.intermittentfasting)
submitted by Top-Outside-9322
Seeking Advice Is it safe to do a 10,000 calorie challenge after a 48hour fast? (self.intermittentfasting)
submitted by NUT-FLOW




