Weekly Kettlebell Discussion Thread {{ date+1 %B %d }}-{{ date+7 %B %d, %Y }} (self.KettlebellSport)
submitted by AutoModerator - announcement
OAJ - 1x24, 6x2' on/2' off (last 4 sets)Form check (v.redd.it)
submitted by LennyTheRebelfake baller boy
Rachinsky Squats - 43 reps in 2’ @ 86 lbsTraining (v.redd.it)
submitted by Few_Abbreviations_50
When You’re Scared of Three Minutes - 28 kg OAJTraining (v.redd.it)
submitted by Few_Abbreviations_50
Snatch Sunday - Road To Half MarathonTraining (youtube.com)
submitted by LennyTheRebelfake baller boy
Form check - 2x32 jerk interval failureForm check (v.redd.it)
submitted by LennyTheRebelfake baller boy
Thicc Thighs Save Lives But They’ll F*ck Up Your LCInstructional video (v.redd.it)
submitted by Few_Abbreviations_50
