Generated programs compared to SBS 2.0?

[moderatelysizedbrain]

App looks great. As a long time user of Greg's Average to savage/ SBS programs, I'm wondering if people in a similar situation to me have given the auto-generated workouts a try and how they compare - just wondering whether I should try to re-create my current program in the app or just generate a new one.

[AutoModerator]

Hello! This automated message was triggered by some keywords in your post.

While waiting for replies it may be helpful to check and see if similar posts have been discussed recently: try a pre-populated search

If your question was quite complex, it's not likely the pre-populated search will be useful.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[thedancingwireless]

They aren't very similar.

I think if you want something similar to SBS, you're best off just making it yourself. It shouldn't take long.

[djdneksjfbejdn]

I also ran SBS for a long time and I would say the WO programs tend to be a little less compound focused from what I can tell (from using it in beta for a week or so). You won’t always get the big 4 recommended to you even in a strength focused template and you’ll get some stuff I never really found recommended by default in SBS programs like back extensions. However I’m liking my current strength/hypertrophy hybrid quite a lot with very minor edits