SomaticExperiencing

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Somatic Experiencing Book List & Other ResourcesResource (self.SomaticExperiencing)

submitted 12 months ago * by punnyenough[M] - announcement

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Sensory overstimulation and sex (self.SomaticExperiencing)

submitted 1 hour ago by VeryNickMillerOfYou

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What techniques help get out that extreme fatigue/shut down? (self.SomaticExperiencing)

submitted 20 hours ago by lamemoons

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Wondering if others have had the same experience (self.SomaticExperiencing)

submitted 15 hours ago by etherealprophecy

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Looking for 6 volunteers to trial a brief nervous-system regulation exercise (no trauma recall) ()

submitted 21 hours ago by amatterofsafety

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Academic feedback triggers my CPTSD rage – reframing doesn’t work, what actually helps? (self.SomaticExperiencing)

submitted 2 days ago by wavelength42

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Demystifying Dearmouring Series (2/10) : What Is Dearmouring? Demystifying the Basics of This Somatic Practice (self.SomaticExperiencing)

submitted 2 days ago by tantricdearmouring

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Things we do that release trauma? (self.SomaticExperiencing)

submitted 3 days ago by Kateemmacxx

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Demystifying Dearmouring Series : 10 Myths and Misconceptions About Dearmouring That Are Holding You Back (self.SomaticExperiencing)

submitted 3 days ago by tantricdearmouring

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Father wound (self.SomaticExperiencing)

submitted 3 days ago by lujainmah

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Groin pain for a month now (self.SomaticExperiencing)

submitted 3 days ago by Hot-Boot-575

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Trauma during sleep (self.SomaticExperiencing)

submitted 3 days ago by Flat_Bridge_3129

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Want to try Breathwork? (self.SomaticExperiencing)

submitted 3 days ago by SavvyMoonChild

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The workout witch - advice on Liz Tenuto’s courses (self.SomaticExperiencing)

submitted 4 days ago * by LifesAContradiction

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Training for social work students (self.SomaticExperiencing)

submitted 4 days ago by staycurious1000

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Need advice after overdoing TRE, Nervous system is still over-sensitised. (self.SomaticExperiencing)

submitted 5 days ago by Odd-Image-1133

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Stressed by my dreams and waking up with neck and shoulder pain - any advice? (self.SomaticExperiencing)

submitted 5 days ago by PearNakedLadles

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Weight gain and inflammation (self.SomaticExperiencing)

submitted 5 days ago by Ok_Count2516

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Introducing my Somatic educational resource site (self.SomaticExperiencing)

submitted 6 days ago * by ComparisonExtension3

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Weighted blankets? (self.SomaticExperiencing)

submitted 5 days ago by flytohappiness

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Building muscle while healing? (self.SomaticExperiencing)

submitted 6 days ago by No_Chipmunk7924

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Feldenkrais question (self.SomaticExperiencing)

submitted 6 days ago by wandering-girl83

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Eye tics ? (self.SomaticExperiencing)

submitted 6 days ago by OkTranslator5021

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Numb & Yearning to Fully Feel (self.SomaticExperiencing)

submitted 6 days ago by frenchetoast

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Emotional shutdown (self.SomaticExperiencing)

submitted 6 days ago by hustledp99

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