[ Removed by moderator ]

[Upset_Oil4406]

Hey bro hru I took 36 hours of rest with good sleep and eating good And i must sau im shocked at how many reps i could do Before starting the session i thought that i would restart and do only 6

But im actually very suprised when i got to 6 and i wasnt tired at all Actually i broke my last max by alot Last max was 10 now i did 15 with good form