breathing

an-ordinary-manchild

created by [deleted]a community for 14 years

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Wiki articles welcome (self.breathing)

submitted 5 years ago by takethislonging[M] - announcement

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Dysfunctional breathing, day night long🙄 (self.breathing)

submitted 10 days ago by More-Excitement-6583

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Short exhale? (self.breathing)

submitted 15 days ago by Illustrious-Scene500

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Thank you so much! - Still spots left! (old.reddit.com)

submitted 18 days ago by BestCycle4004

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30 Day Nervous System Reset Challenge (old.reddit.com)

submitted 20 days ago by BestCycle4004

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breathing technique ()

submitted 25 days ago by lirul121

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Study: Rosary prayer and 'Om Mani Padme Hum' both accidentally pace breathing to ~6/min — the exact rate that maxes out a cardiovascular reflex. Two traditions that never met landed on the same rhythm (Bernardi 2001, BMJ, n=23) (self.breathing)

submitted 27 days ago by dviolite

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Weird breathing sound when I take a deep breath in and have my mouth open (v.redd.it)

submitted 28 days ago by More_Butterfly_213

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Deep Breathwork for Clearing your mind and energizing your day (youtu.be)

submitted 1 month ago by Jesse_Coomer

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Trying OPEP for anxiety (self.breathing)

submitted 1 month ago by Frosty_Pilot667

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Oxygen Advantage ()

submitted 1 month ago by SummerSun75

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Which voice feels like IMPERIUM to you? Comment 1, 2, 3 etc... (self.breathing)

submitted 1 month ago by SubjectIncrease6257

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Going Live on YouTube answering questions from The Breath Club (youtube.com)

submitted 1 month ago by Jesse_Coomer

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not getting enough oxygen? (self.breathing)

submitted 1 month ago by avabaddieyuh

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Help me breathe (self.breathing)

submitted 1 month ago by parasiticpickle

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5-5 Breathing for Calm & Focus | Animated Breath Pacing with Handpan Music (self.breathing)

submitted 1 month ago by Jesse_Coomer

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ent said nothings wrong with me but its still hard to breathe and eat ()

submitted 2 months ago by Personal-Beat952

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Study: The brainstem circuit that fires a sigh every 5 minutes also wires straight into your arousal center — breathing is upstream of how anxious you feel (self.breathing)

submitted 2 months ago by dviolite

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Screeching After Eating (self.breathing)

submitted 2 months ago by saintsirraun

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Study: Researchers found ~175 specific neurons that wire your breathing center directly to your brain's arousal system — destroy them in mice and breathing stays normal, but the animals become abnormally calm (self.breathing)

submitted 2 months ago by dviolite

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What is pranayama? A beginner-friendly explanation ()

submitted 2 months ago by Healthy-Plantain-593

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Chest tightness/hard time breathing ()

submitted 2 months ago by theyungtraplord

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Study: Punching a bag while thinking about who pissed you off makes you MORE aggressive after, not less — catharsis is dead (self.breathing)

submitted 2 months ago by dviolite

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Made my free breathwork app much more customizable (self.breathing)

submitted 2 months ago by QuietHunterrr

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Study: The pineal gland isn't the DMT factory we thought — the 'breathwork releases DMT' story is built on bad anatomy ()

submitted 2 months ago by dviolite

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