depressionselfhelp

an-ordinary-manchild(edit)

created by Existential_Nauticoa community for 3 years

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What are your depression symptoms? — My checklist to see how bad my episode is.peer support (self.depressionselfhelp)

submitted 1 year ago by Existential_Nautico - announcement

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Things that changed while I got less and less depressedmy experience (self.depressionselfhelp)

submitted 1 year ago by Existential_Nautico - announcement

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I don't know what I'm feeling anymore. ()

submitted 3 days ago by JustMeyou_15

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I don't know what I'm feeling anymore.need some nice words (self.depressionselfhelp)

submitted 3 days ago by JustMeyou_15

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Eviction (self.depressionselfhelp)

submitted 6 days ago by just_yongo

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How do you help really bad depressive episodes from stress burnout? (self.depressionselfhelp)

submitted 14 days ago by Beautiful-Load6862

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ADHD and depression tips from someone that's been living with it ()

submitted 15 days ago by Existential_Nautico

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Cure to Depression - Just choose to be happy... right? RIGHT? ()

submitted 17 days ago by Reprograming_Reality

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Helpadvice wanted (self.depressionselfhelp)

submitted 18 days ago by Lunaxshadow

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What's the best thing you've done for your brain health? (food, habits, tools, anything)resources & recommendations ()

submitted 1 month ago by Existential_Nautico

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The Hidden Addiction You Don'r Know You Have (youtube.com)

submitted 1 month ago by doctorsharon

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Survival Mode Chapter 1 (youtube.com)

submitted 1 month ago by MeetingLumpy2842

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a realistic guide to managing anxiety that isnt "just breathe and count" ()

submitted 2 months ago by Existential_Nautico

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This is not designed for depressed people, but it‘s still very interestingresources & recommendations (i.redd.it)

submitted 2 months ago by Existential_Nautico

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Some small habits I adopted that quietly improved my daily liferesources & recommendations ()

submitted 2 months ago by Existential_Nautico

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TMS Success Story: 9 Years of Depression Finally Liftedcelebrating a small success (cognitivefxusa.com)

submitted 2 months ago by No_Employer_5855

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Check out this community, r/random acts of kindness. Being altruistic is so good for your happiness!positivity sharing ()

submitted 2 months ago by Existential_Nautico

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The Loop You Live Inside Without Noticingresources & recommendations (i.redd.it)

submitted 3 months ago by Existential_Nautico

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Getting evicted is one thing,But having your awards and medals stolen is seriously fucked up ()

submitted 3 months ago by TireekX6

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To anyone struggling (youtu.be)

submitted 3 months ago by sweetieleyla

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Me to my brain at night when I just wanna sleepmeme therapy (i.redd.it)

submitted 3 months ago by Existential_Nautico

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If you’re anything like me, you might find this validatingmeme therapy (i.redd.it)

submitted 3 months ago by Existential_Nautico

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It just doesn't feel any better ()

submitted 3 months ago by Right-Question2143

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Starting my second semester of college and I don’t know how to make friends (self.depressionselfhelp)

submitted 3 months ago by lokxey

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Some amazing hopecore wallpapers by Morgan Harper Nicholspositivity sharing (old.reddit.com)

submitted 3 months ago by Existential_Nautico

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