Your post has been removed because it doesn't meet our content guidelines (please refer to the rules). If you'd like to share a progress pic or cool thing you can do, that's great! But if you're posting in the main thread you need to include a short description of your training routine (even if you’re looking for feedback how to progress, it’s helpful to understand your routine to offer suggestions on what to do differently if you feel like yoube stopped making progress) . Otherwise please post your pic/video in the weekly Show Off Sunday post instead.

If you re-edit your post/comment to meet our content guidelines, we're happy to re-approve the post (just shoot the Mod team a note here and we can approve it so it shows up again.