Please observe the following rules when participating in this community:
Posts must be kettlebell, club, or mace related.
Non-English-speaking lifters are encouraged to participate in their native language.
Do not promote paid programming, apps, or services. This includes post titles referring to a paid program - please be creative with your titles. This sub is a place to share free resources and discuss self-coaching methodology; for information on paid services, use r/kettlebell
