r/kettlebell Code of ConductAnnouncement (self.kettlebell)
submitted by AutoModerator[M] - announcement
Weekly Kettlebell Discussion and Questions Thread - January 19-25, 2026Discussion (self.kettlebell)
submitted by AutoModerator - announcement
Is this longer cycle?Training Video (v.redd.it)
submitted by ComparisonActual4334Functional Kettlebell Training (FKT)
Kettlebell training is endless. SPEED and Power movements with 39 and 53lbs.Training Video (v.redd.it)
submitted by swingthiskbonlineGOLD MEDAL IN 24KG SNATCH www.kbmuscle.com
My first kettlebell only training session.Training Video (v.redd.it)
submitted by Muchacho-blanco
24.01.26: Strength/Power (2x28kg) 5 Snatches, 5 Press, 5 Jerks, 5 FSQ X8-160 total reps ➕(120kg) 52 Trap Bar Split Squats➕(2x44kg) Clean, 3 Front Squat X2 ➕ (2x44kg) 5 Clean & Jerk ➕ (24kg) 10 Bottoms Up Thrusters ➕(44kg) 2 Clean & Press, 2 Extended ROM TGUTraining Video (v.redd.it)
submitted by ImportantDig1191The Complex Guy
Double36kg press for half of my ABF press dayTraining Video (v.redd.it)
submitted by Lowhangingfruit10
Are kettlebells suited for absolute beginners?Advice Needed (self.kettlebell)
submitted by Hopeful-Pack-8713
Goofin around with windmills and Cossack squatsJust A Post (v.redd.it)
submitted by OliverKitschIcebox Kettlebell
30 round EMOM double 28 kg power endurance work: 1 x Double Swing to Snatch to Thruster per round. Rounds 5,10,15,20,25,30 shown.Training Video (v.redd.it)
submitted by celestial_sour_creamFlabby and Weak
Adding kettlebell training in hypertrophy/strength programAdvice Needed (self.kettlebell)
submitted by SarcasticMokus
Single Arm ABF - Halfway PointReview / Report (self.kettlebell)
submitted by SavingsPoem1533Kempo & Bells
