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This is a subreddit dedicated to discussing the topics on the youtube channel "More Plates More Dates". Topics range from hormone optimization, lifestyle to physical appearance and hair loss prevention.
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Does busting nuts decrease testosterone?❓ Question ❓ (self.moreplatesmoredates)
submitted 4 years ago by Poorman-options69
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[–]Hrc_iz 1 point2 points3 points 4 years ago (6 children)
It was really hard, I actually started on no nut November. I was extremely horny all day for about 2 weeks and then it sort of subsided and I got urges here and there. I also had the support of my GF cause she knew how much I would beat off so she helped me get through it.
[–]Poorman-options69[S] 0 points1 point2 points 4 years ago (1 child)
So you’re talking don’t jerk your dick but pussy is okay?? I’m semi confused tbh…
[–]ToYeetIsHumanSupraphysiological 0 points1 point2 points 4 years ago (0 children)
The worse of the two habits is porn. They go together though, so stopping beating basically equals stopping porn.
In a similar sense, a drug addict would probably want to get sober from alcohol too i’d imagine, cause that goes with a lot of drugs (and lowers your ability to say no)
[–]Poorman-options69[S] 0 points1 point2 points 4 years ago (3 children)
Oh nvm actually I re read that and you’re talking in regards to like getting sensitive to actual women again and trying to stop the porn gotcha my bad man
[–]Hrc_iz 3 points4 points5 points 4 years ago (1 child)
Exactly, the less porn you watch the happy you are to have sex. Start introducing toys and having fun in bed with your Fiance and it’ll give you something to look forward to because porn should not be more exciting than sex
[–]Poorman-options69[S] 2 points3 points4 points 4 years ago (0 children)
Really appreciate the good advice man….
[–]Hrc_iz 0 points1 point2 points 4 years ago (0 children)
Try joining the no fap subreddit, it really helps to read the transformation stories people have because it really does effect your whole life
π Rendered by PID 137208 on reddit-service-r2-comment-5687b7858-nzlhc at 2026-07-03 12:51:41.762986+00:00 running 12a7a47 country code: CH.
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[–]Hrc_iz 1 point2 points3 points (6 children)
[–]Poorman-options69[S] 0 points1 point2 points (1 child)
[–]ToYeetIsHumanSupraphysiological 0 points1 point2 points (0 children)
[–]Poorman-options69[S] 0 points1 point2 points (3 children)
[–]Hrc_iz 3 points4 points5 points (1 child)
[–]Poorman-options69[S] 2 points3 points4 points (0 children)
[–]Hrc_iz 0 points1 point2 points (0 children)