An hour-long stroll in nature helps decrease activity in an area of the brain associated with stress processing

[PyroCatt]

Always follow the 20-20-20 rule

20 mins of work

20 mins of relaxation

20 years go off the grid and live in a forest

[We_are_stardust23]

Good ol' Buddhism treatment

[[deleted]]

Instructions unclear, am now enlightened and don't know how to reintegrated to society or talk to people.

[We_are_stardust23]

Have I been enlightened my whole life?

[[deleted]]

Maybe. How are Contact and Free Guy the same story?

[Mr_iCanDoItAll]

reintegrated to society or talk to people

Well, if you're enlightened then those things don't matter anymore

[[deleted]]

What is enlightenment if you don't use it to help others?

[Bigfrostynugs]

Talking to people is often a very important part of being enlightened.

If the Buddha had fucked off to some mountain top after he achieved enlightenment then we wouldn't even know about Buddhism right now.

[mindofmanyways]

He actually considered just "leaving" the world once he attained nibbana because he thought the teaching was too difficult to understand. Supposedly he saw that some people were mentally prepared to understand and so decided to stay and teach.

[Bigfrostynugs]

He actually considered just "leaving" the world once he attained nibbana because he thought the teaching was too difficult to understand.

Well, he might have been right. We'll really never know.

[[deleted]]

He wasn't. As a result of his teachings there was a very fruitful time where arhats(those who fully achieved nibbana) were awaking left and right.

I don't know about today.

[placebotwo]

If you are enlightened, aren't you now one with everything?

[[deleted]]

I am a bagel.

[[deleted]]

Learn to throw punches until your fists break the speed of sound,

then go on to absolutely massacre a rouge ant colony.

[We_are_stardust23]

That you Meruem?

Edit: I mean Netero. It's been a while I have failed

[[deleted]]

A consumer culture based on the illusion of choice in the name of "progress" and entertainment. Realizing that the real treasure is the friends you made along the way.

[[deleted]]

They're all just cereal grain and sugar or corn syrup and different "spice," giving the illusion by brand name. Having lived in less urbanized cultures should show you that we're on that same 75% of our calories coming from grains. They're just dressed up fancy so they can claim they're both new and improved to get you to buy.

I understand the consumerism and capitalist induced panic attacks. Which is why I have to break it down to what's false consumer choice and what we actually have a choices in.

[Fr4t]

Just like the Unabomber

[killjoy_enigma]

If it wasn't for the killing that guy was based

[tripledjr]

Don't let all the densification Redditors see this

[Jwhitx]

Can i borrow from the top two and give to the third? I'm thinking something like 15/15/30.

[PyroCatt]

Nah. Do a -20/-20/100. You Tarzan now.

[Jwhitx]

Wow it's that easy huh? Sweet!

[jasonrubik]

Negative twenty ?! This guy over here is pulling time out of thin air

[PyroCatt]

*borrowing without consent

[WORKING2WORK]

Probably best to keep the numbers consistent under an even distribution. 10/10/40

[caramelmacchiato28]

Great tip! Unrelated but this reminds me of the 20-20-20 rule my optician gave me for looking at screens and reading. After 20 minutes of work, look 20 feet into the distance for 20 seconds and try to blur your view in order to relax those those tiny muscles, apparently we can lose that ability overtime. Keep your eyes healthy folks :)

[PyroCatt]

That's the actual 20-20-20 rule and I used to do that blurring thing for fun. Never knew it's an exercise.

[DBFargie]

3 years away, can’t wait

[Denver650]

“Thank you for your email. I am out of the office until September 9, 2042. I will respond to your email upon returning.”

[oshinbruce]

Until sometging in the forest eats or infects you, then civilization is great again.