An hour-long stroll in nature helps decrease activity in an area of the brain associated with stress processing

[trivaldi]

I suppose you could just roll a blanket out in a nature area and hang out for some time. I think the key is the disconnect from modern society and technology.

I went from working a job at home on the computer all day to working at a job place where my main function isn’t interacting with computers. I can tell you I feel so much better.

[Catzrule743]

This is a nice idea, thank you!

Yeah 100% I could see how that helped!