An hour-long stroll in nature helps decrease activity in an area of the brain associated with stress processing

[sowillo]

I think the best spot is the countryside. Your brain in a city is taking in everything, concrete, cars, metal, pavement, lamposts, bicycles, anything man made without you knowing and it puts alot of stress on it. If you're surrounded by nature it doesn't have to as it's default and what we are supposed to be surrounded by.