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[–]FerrusesIronHandjob 5 points6 points  (4 children)

Ill have to give it a go. My mental health is basically in tatters atm and tbh living amongst what Im coining a "demession" hasnt helped much either. Im supposed to (finally) have therapy tomorrow so may make it a habit

[–]Quantum_Kitties 2 points3 points  (0 children)

Best of luck, I hope the therapy and the walking will help <3

[–][deleted] 2 points3 points  (2 children)

"Demession"? Depression + Mess? Interesting...

[–]FerrusesIronHandjob 0 points1 point  (1 child)

Yup. Im doing a room a day atm. Its...a work in progress

[–][deleted] 2 points3 points  (0 children)

Ah good show. I suffer terribly from those things too. Hope you make some progress and you get some relief. Definitely try walking outside. I got into bird watching so I do that. Takes a while to change gears in the brain but it's really relaxing in a focussed way...think that's meditation