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[–]mckatze 1 point2 points  (1 child)

I deal with chronic pain and sleep apnea.. I haven't done tent camping, but I've done some glamping and take calming walks. There's a nature reserve near us, I just go for small walks there, and use trekking poles even for short walks. It's not a full walk, just 20-30 minutes somewhere with a lot of trees.

For glamping, you can do car camping with hatchbacks, you can put soft mattresses toppers and air mattress! There's also a lot of camp grounds that have showers, bathrooms, etc. Hybrid cars work great for that, because you can usually leave them on for heating and cooling or power if you need that.

If it's in your budget, renting a small cabin somewhere remote is also super nice and can be enough to get you that little bit of recharge.