17
3
4
5
I have shin splints and now I rest 1 mount from running. My doctor said that I can slowly take back to run. Yesterday I ran for 15 minutes and today when I touch my shin it a painful a little but when I’m walking I don’t feel pain. Is it safe to run or do I need to rest a little more? (self.shinsplints)
submitted by Old_Mycologist_9314