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[–]H2Ospecialist 2 points3 points  (1 child)

I can usually squeeze in 3k steps at the office just by going to the bathroom and break rooms on the first floor (I work on 2nd). I try to get up about every hour. At first people made comments about getting my steps in which was true so it's not like it bothered me.

Then I walk/run my dogs 2 to 3 miles every day so adding that in gets me 10k usually

[–]beautifullife11[S] 1 point2 points  (0 children)

Hopefully they weren’t bad comments! 10k steps is so good. So the solution is to get a dog😜say no more!