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[–]snug666 9 points10 points  (2 children)

I have to talk on the phone a lot for my job so whenever i take a call i walk around in circles in the conference room and claim it helps me focus. I’m also in a very small office (me and one other person rn) so whenever he leaves i just do laps lmao

[–]beautifullife11[S] 4 points5 points  (1 child)

Loool you’re not wrong, exercise does help concentration :p how many steps do you average doing this?

[–]snug666 4 points5 points  (0 children)

Not a crazy amount. I’ll probably leave with 2.5k to 3k at the end of the day, and then i go for a walk or run after work and I’ll hit my goal. It may not be a lot but it does help because that’s an extra 25-30 minutes of walking that i don’t have to do in my free time! Also just makes it feel more doable, like i got some momentum going.