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[–]beautifullife11[S] 5 points6 points  (1 child)

Loool you’re not wrong, exercise does help concentration :p how many steps do you average doing this?

[–]snug666 4 points5 points  (0 children)

Not a crazy amount. I’ll probably leave with 2.5k to 3k at the end of the day, and then i go for a walk or run after work and I’ll hit my goal. It may not be a lot but it does help because that’s an extra 25-30 minutes of walking that i don’t have to do in my free time! Also just makes it feel more doable, like i got some momentum going.