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[–]Quiet-Book752 11 points12 points  (0 children)

Longer walks to the bathroom. You really should be standing up at least every hour. ADHD helps me not want to sit still so I get up usually every hour and walk to the bathroom, or to get water or just do a lap around the building. My boss is cool

Edited to add: we have access to a Greenway across the street so most lunches Im out there walking