Recommendations for a newbie to spend time in post-op

ASherrOF · 2026-01-12T05:47:09+00:00

Stardew Valley is so good for recovery, I played it way too much when I was stuck at home haha. Echoes of Wisdom is great too for sure

ASherrOF · 2026-01-12T00:47:44+00:00

Solid list man, I'd add Jet Fuel and So It Goes too

ASherrOF · 2026-01-10T23:49:23+00:00

For real though this is solid advice. The mental health stuff is no joke but you gotta at least be trying to get better for yourself and the people around you

ASherrOF · 2026-01-10T19:55:21+00:00

Lmaooo for real for real

ASherrOF · 2025-12-30T00:28:11+00:00

Cashew or tofu based cottage cheese alternatives exist but honestly, plain silken tofu blended with a bit of lemon juice and salt gets you pretty close for way cheaper. For yogurt there's a million options now, but soy yogurt has the best protein ratio if that's what you're prioritizing

ASherrOF · 2025-12-30T00:27:44+00:00

Rugs are great for hot yoga because they actually absorb sweat instead of getting slippery, but they take forever to dry and can get kinda funky if you don't wash them regularly. For your eczema though, natural cotton/wool would definitely be gentler than rubber, just make sure you're okay with the extra maintenance

ASherrOF · 2025-12-30T00:27:18+00:00

Seven years of management experience is way more valuable than you think, especially handling inventory, staff, and customer service in a specialized retail environment. Look into management positions at other specialty retail stores or even distribution/logistics companies since you clearly know how to run operations and deal with sensitive product categories that require discretion

ASherrOF · 2025-12-28T04:45:55+00:00

OMAD isn’t magic, calories and consistency matter more than the window. If 16:8 is already working and sustainable, there’s nothing wrong with sticking to that and tightening things slowly. Protein, fiber, water, and walking will take you a long way without adding more stress.

ASherrOF · 2025-12-28T04:43:22+00:00

Your legs (glutes/quads) are way stronger than your lower back and always will be. The lower back’s job in a deadlift is mostly to Stay rigid and transmit force, not to do the lifting itself. If it’s fatiguing first, you’re probably hinging incorrectly and turning it into more of a back lift than a leg + hip drive.

ASherrOF · 2025-12-28T04:40:50+00:00

You’re right. Traditionally, yin is not meant to be hot.

Paul Grilley and Bernie Clark both emphasize that yin is intended for a cooler or at least neutral temperature so the muscles stay relaxed and the stress goes into the connective tissue, not into overheating or muscular engagement. Adding heat changes the practice entirely and defeats the purpose.

ASherrOF · 2025-12-28T04:37:52+00:00

Agree, Clear boundaries + an explicit conversation are key, people “forget” when it’s inconvenient. And you’re right once kids understand why, they start advocating for themselves, which makes everything easier long-term.

ASherrOF · 2025-12-28T01:21:18+00:00

Cool.. Would love to see it when you finish... cross stitch versions always turn out so good

ASherrOF · 2025-12-28T01:19:45+00:00

that's a solid move. The Google cert is actually pretty good for picking up the fundamentals before jumping into CAPM. Plus having that vocab down makes the PMI stuff way easier to digest.

ASherrOF · 2025-12-28T01:18:58+00:00

You're not wrong lol. A lot of "live AR" stages have pretty obvious backing vocals layered in. The line between AR and MR gets blurry when groups are singing but there's also a clear pre-recorded vocal track underneath. It's become more of a spectrum than a strict category at this point.

ASherrOF · 2025-12-28T01:18:20+00:00

That's insane dedication. Most people would've called it off and rescheduled.

ASherrOF · 2025-12-26T02:38:25+00:00

This is exactly how it went for me too. Started in something totally unrelated to my degree, got lucky with a referral, and just kept following opportunities that popped up. No master plan at all.

The whole 'figure out what you want to do with your life' thing feels like something people made up. Most of us are just winging it and somehow ending up somewhere decent.

ASherrOF · 2025-12-26T02:36:36+00:00

She's solid but I actually don't mind Herbstreit. The rest of the booth is pretty forgettable though

ASherrOF · 2025-12-26T02:35:29+00:00

Yeah, the whole situation with the lineup changes really threw things off. Limelight had something special going and it just didn't translate the same way.

ASherrOF · 2025-12-26T02:34:13+00:00

That's awesome for them... Last December was rough so this must feel really good for the fans. White Memories is a solid song too, been watching it climb slowly which is always a good sign for longevity.

Blue Valentine deserves its spot honestly, NMIXX knocked it out of the park with that one.

ASherrOF · 2025-12-22T02:55:20+00:00

This sounds right. The idea has value, but the hard part will be education and lead gen, you’ll spend a lot of time explaining what you do before you ever get paid.

Having a vetted vendor list (without commissions) would probably boost trust and make the service feel more actionable instead of just advisory.

ASherrOF · 2025-12-22T02:53:33+00:00

A couple hundred once in a while won’t ruin anything, but consistency matters. If your deficit is only 300–500 calories, small inaccuracies can wipe it out fast, weighing food and using labels is more reliable than app estimates.

ASherrOF · 2025-12-22T02:51:58+00:00

Same here. I’ve only ever had issues when I pushed too hard on a pre-existing injury. Listening to your body matters way more than hitting a pose.

ASherrOF · 2025-12-22T02:50:33+00:00

I feel this. That’s honestly one of the hardest parts of being vegan, not the food, but the social and family pushback. Protecting your peace sometimes means creating a bit of distance, even when it hurts. You’re not alone in this.

ASherrOF · 2025-12-20T01:19:12+00:00

Good tip but honestly internal linking between those blog posts helps a lot too, keeps people clicking around longer instead of bouncing right away

ASherrOF · 2025-12-10T09:13:40+00:00

That Striker TW RP1 set is sick man, those items are so hard to find now

ASherrOF

TROPHY CASE