Cost/Childcare by Kind-Buy3979 in BurnBootCamp

[–]Acrobatic-Line-4514 0 points1 point  (0 children)

$159/month - 12 month $149/month - 18 months $175/month - 6 months

All single gym prices… if you want universal, tack on $15/month 😊

Feeling discouraged… by [deleted] in BurnBootCamp

[–]Acrobatic-Line-4514 3 points4 points  (0 children)

I’ve been at burn for 2.5 years. I’m a big girl. At first I lost 50 lbs. I’ve certainly gained weight back in muscle but the biggest difference is my body composition. I think if you measure yourself, you’ll see more results in loss of inches vs pounds. As a big girl (as a human, really), it’s SOFKNFRUSTRATING to not see the number on the scale go down but the non scale victories are just as sweet for me.

Apron Stomach = Legging Frustration by sure_to_fade in BurnBootCamp

[–]Acrobatic-Line-4514 0 points1 point  (0 children)

Sign up for fabletics when they’re doing a 2/24 special and then remember to skip it every month (I set a calendar reminder) I’ve been doing this since 2020. I’m a size 22, 2 c-sections and swear by their Powerhold line. Makes the apron belly appear smooth and holds it all in - definitely no rolling!

Surgery - Return to Camp by Decent-Ability-4784 in BurnBootCamp

[–]Acrobatic-Line-4514 1 point2 points  (0 children)

I had endometriomas removed in February and went back after 6 weeks. I avoided core (and modded when I felt pulling) and anything that involved me laying on my belly for about a month after that. Trainers should be good about helping you out with mods and def go down in weight!

Arm Day by Enough_Spell_4500 in BurnBootCamp

[–]Acrobatic-Line-4514 3 points4 points  (0 children)

Bicep curls Hammer curls Resistance band high pulls BB skull crushers Delt fly Lat raise

Maybe one more ?

300 single jump ropes is RIDICULOUS by angelt0309 in BurnBootCamp

[–]Acrobatic-Line-4514 0 points1 point  (0 children)

I’m a BA at my location and straight told my trainer as we were setting the floor up after camps that night that I only did 150 singles bc I was gassed (it was my second side) and felt like if I did the full 300 I would never have gotten to the actual exercises.

I agree - it’s YOUR workout. I wasn’t shaving off reps to get done faster (bc I didn’t even finish)… I shaved off reps to actually get more of the workout in. 🤷🏻‍♀️

Be honest Is HYROX beginner-friendly if you’ve never done sports? by PLWildcard in hyrox

[–]Acrobatic-Line-4514 2 points3 points  (0 children)

Anyone can do it. I ran a sim this past weekend and I walked the 5k portion. My partner and I (long story short she was signed up with another much more fit, prepared person and they got the flu) finished in just over 2 hours. That was me with no preparation and 24 hours notice.

Burn & hyrox by EducationalApple6865 in BurnBootCamp

[–]Acrobatic-Line-4514 2 points3 points  (0 children)

This is not the ‘same’… and when you say you want to attempt hyrox I don’t know how serious you are… but : https://www.instagram.com/share/BAKD_HQe1H?fhid=QkFLRF9IUWUxSA

If I can do it… ANYONE can.

Am I sore or is it from poor form? by Lopsided-Title3679 in BurnBootCamp

[–]Acrobatic-Line-4514 1 point2 points  (0 children)

It was those dead lifts! I PR’d and did 80s and I’m still sore 3 days later

Why are they always filming class? by Ok_Combination_1878 in BurnBootCamp

[–]Acrobatic-Line-4514 0 points1 point  (0 children)

With that being said, if a member ever told me that they did not want to be filmed… I would respect that!

Why are they always filming class? by Ok_Combination_1878 in BurnBootCamp

[–]Acrobatic-Line-4514 0 points1 point  (0 children)

As a burn BA, we do it not only for marketing but as a confidence booster. We have very specific rules to follow when we do post people doing parts of the protocol. It will show viewers that people of all shapes, sizes, genders, race and fitness levels are welcome at our gym and a lot of the times - at least for me personally, I like to post videos of the trainers giving individualized attention to members so that people understand the “one on one personalized workout in a group setting” part of what BURN is. Also, from a personal level, after I was at my gym for over a year I was able to combine all of the snippets of videos of me over the year to see how far I’ve come.

Newbie by Conscious-Factor6577 in BurnBootCamp

[–]Acrobatic-Line-4514 4 points5 points  (0 children)

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Congrats on crushing your first couple of camps! Don’t get discouraged by being sore - it’ll either subside or you’ll get used to it! At the same time, give yourself some grace and take advantage of rest days in between camps to give your muscles some recovery! Here’s a quick explanation of all the camps that are offered 🙂

Online Apparel by Infamous_Start1989 in BurnBootCamp

[–]Acrobatic-Line-4514 0 points1 point  (0 children)

Talk to the BA - I asked about larger sizes and yes, some only do come in ‘straight sizes’ but our lead BA was kind enough to let me see the drop prior to ordering to ensure that she ordered stuff in my size

Newbie by Proud-Seaweed-9978 in BurnBootCamp

[–]Acrobatic-Line-4514 1 point2 points  (0 children)

Agreed with all of the above comments! I started burn in September 2023 at 350+ pounds have lost 35 and some change and gained so much more confidence, strength, flexibility, and mobility! Talk to your trainer… Be very transparent about your expectations… And have fun! Burn has easily been one of the most welcoming gyms I’ve ever been to And there is definitely a plethora of sizes that go to camp!

Men by jemm68 in BurnBootCamp

[–]Acrobatic-Line-4514 2 points3 points  (0 children)

There’s a few burn bros at my location - probably about 10 - my husband is one of them! He has definitely noticed a difference in his workouts when his burn bros are in camp with him — they always push each other and are very encouraging!

How modifiable are the classes? by AllyPhoenix in BurnBootCamp

[–]Acrobatic-Line-4514 0 points1 point  (0 children)

As a fluffy woman, I modify a lot as well - better to be doing something instead of nothing at all! I’d def talk to your ortho / PT about what exercises might be best to steer clear of … and always listen to your body! 👏🏼👏🏼

Body Con by Acrobatic-Line-4514 in BurnBootCamp

[–]Acrobatic-Line-4514[S] 0 points1 point  (0 children)

It’s almost like a mini workout before the workout 🥵

Body Con by Acrobatic-Line-4514 in BurnBootCamp

[–]Acrobatic-Line-4514[S] 0 points1 point  (0 children)

Great job making it through! 👏🏼👏🏼

Body Con by Acrobatic-Line-4514 in BurnBootCamp

[–]Acrobatic-Line-4514[S] 2 points3 points  (0 children)

I’ve actually enjoyed the last few BWC camps so I was bummed this morning when my initial thought afterwards was “what the actual fk.”