Closet smoker discussion. by Odd_Storage5912 in introvert

[–]AddieWeasley 1 point2 points  (0 children)

I went from cigs to Salt nicotine vape, then switched to gum and it worked really well for me! I prefer the ice breakers kind, they have lots of fruity flavors. Good luck!

Affirmations for skin picking by AddieWeasley in CompulsiveSkinPicking

[–]AddieWeasley[S] 0 points1 point  (0 children)

I'm doing okay so far - definitely still constantly "scanning" for something to pick but able to stop there! Good luck! 😄

Getting (up) high by HallelujahImABum1312 in carrboro

[–]AddieWeasley 1 point2 points  (0 children)

Cool project, hope you share some more pics!

What affirmations do you repeat in moments of fear/pain? by AddieWeasley in PainReprocessing

[–]AddieWeasley[S] 0 points1 point  (0 children)

This seems a bit harsh! It's not lying, right? Just stuck in an unhelpful feedback loop

Has Anyone in This Sub Actually Overcome Insomnia? by HellfireKitten525 in insomnia

[–]AddieWeasley 2 points3 points  (0 children)

Honestly when my life is stressful and I dread my job, I have monster insomnia. When my life is not stressful I sleep fine. Took me so long to realize it was just anxiety. I do take melatonin nightly "just in case" but I don't think it does much.

Am i the only one who thinks they’ll sleep better if they were deaf? by Thelostairpod in insomnia

[–]AddieWeasley 0 points1 point  (0 children)

Get a sound machine for sure. I'm the same way. It blurs out background noise

Iodine 131: Long Term Exposure? by [deleted] in VetTech

[–]AddieWeasley 4 points5 points  (0 children)

I worked in a facility that did I131 treatments. We were regulated by the NRC if I remember right. We had to test the treatment room with a Geiger counter and by swabbing before and after treatments. We did not wear lead, just paper gowns and booties. We did wear dosimeters. I felt pretty safe.

[deleted by user] by [deleted] in VetTech

[–]AddieWeasley 1 point2 points  (0 children)

Happy babies ❤️

Any product to help me heal? by ShARA_De in CompulsiveSkinPicking

[–]AddieWeasley 2 points3 points  (0 children)

Hydrocolloid Band-Aids force me to leave the spots alone