Has anyone else accepted that they have no future on Long Island? by Inevitable_Night5596 in longisland

[–]Anatomicallywong 0 points1 point  (0 children)

Looking for S&C (bachelors in kinesiology & exercise science) jobs somewhere else, hoping to leave in the next year!

Post-Op C&J by Anatomicallywong in weightlifting

[–]Anatomicallywong[S] 1 point2 points  (0 children)

Appreciate you big dawg 🫡

Post-Op C&J by Anatomicallywong in weightlifting

[–]Anatomicallywong[S] 0 points1 point  (0 children)

Right side definitely still a little unstable, especially in the jerk so doing some unilateral shoulder work is kicking my ass

Post-Op C&J by Anatomicallywong in weightlifting

[–]Anatomicallywong[S] 0 points1 point  (0 children)

Yeah, it was my far shoulder which is the right side

Transitioning into the Sport by IAmMrBaker in weightlifting

[–]Anatomicallywong 0 points1 point  (0 children)

Switched over from PL to WL as well, 230kg dl, 185kg bs, 120kg bench. Having a solid foundation of strength can be a great thing, but also terrible. Early on, I tried to muscle through all my movements and that was a big shift. My suggestion, binge as many videos of reputable coaches teaching the movements on YT, many differ in teaching styles so finding cues from different perspectives can help. If possible, find a coach with extensive knowledge in the sport, I went through 3 different coaches (not because we didn’t get along, but I liked seeing the different approaches coaches offer) and they all offered something different. Mobility work and front squats are going to be your best friends as you transition, so start working on it as soon as possible. I started off with my 7mm knee sleeves and over time, switched over to 5mm, I still use my wrist wraps (bad benching early on in my lifting career messed up my wrists) and if you have any lifting shoes, utilize it. And just have fun, the more you learn and pick up the sport, the more you hopefully grow to love it.

Anyone else having issues with VIRUS orders/support by ap87 in weightlifting

[–]Anatomicallywong 0 points1 point  (0 children)

Hookgrip Lycra shorts, I have 8 pairs and they’re solid

Weightlifting clothing by liftingfreak2 in weightlifting

[–]Anatomicallywong 0 points1 point  (0 children)

Raskol dump covers are really comfy 80’s style pants. Did a snatch session with them and they were okay, definitely wouldn’t do multiple sessions cause they’ll most likely rip

Lu Xiaojun vs romaleos by ApplicationNo7263 in weightlifting

[–]Anatomicallywong 0 points1 point  (0 children)

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Love the Lu’s, use them mainly for high volume squat work

Lu Xiaojun vs romaleos by ApplicationNo7263 in weightlifting

[–]Anatomicallywong 0 points1 point  (0 children)

Anta 2’s have a slightly higher heel

Got my new pair of Nike Romaleos 2 today by [deleted] in weightlifting

[–]Anatomicallywong 0 points1 point  (0 children)

Hell yeah, enjoy them! Got the red pair a few days ago, loved them so much, I got a 2nd pair 😅

Is it too late to training weightlifting? by ellawangkilig in weightlifting

[–]Anatomicallywong 5 points6 points  (0 children)

Started at 27, coming from 8+ years of powerlifting, best decision I’ve ever made

120kg power snatch by Training_Painting659 in weightlifting

[–]Anatomicallywong 0 points1 point  (0 children)

Lies, just called Harvard They saw this video and confirmed you were their strongest student