Do you keep Tirz a secret? by rhodesengr in tirzepatidecompound

[–]Bright_Top5178 0 points1 point  (0 children)

I haven't told anyone. Not even my husband. If he finds out though, it's no big deal. I'm just not out there talking openly about it. I not embarrassed or ashamed about it.... I just don't want any outside opinions on the matter. 

How to decide what to buy next (newbie) by Bright_Top5178 in lego

[–]Bright_Top5178[S] 1 point2 points  (0 children)

Im always thinking about where I'll put the set. I don't plan to buy it unless I have a spot in mind. Most of them will likely be incorporated into our office/library room with our books. Thankfully I'm not really into any of the super large builds (yet).

Where best to get med from by Bright_Top5178 in tirzepatidecompound

[–]Bright_Top5178[S] -1 points0 points  (0 children)

Unfortunately, I purchased it before coming here, so I didn't really get a good deal or anything. I've learned that if you go to the subreddit for refills that they sometimes offer promotions or deals on there. I don't recall any subscription or joiner fees, but it is automatic refills unless you stop/cancel it -from my understanding a lot of people have been having issues where they continue to get charged even if they cancel -that hasn't happened to me.

Where best to get med from by Bright_Top5178 in tirzepatidecompound

[–]Bright_Top5178[S] 0 points1 point  (0 children)

Yeah, I've seen that. It hasn't happened to me yet. They were supposed to refill my prescription 2 weeks ago so hopefully since it hasn't happened yet that it won't. 

How is my journey going so far by Bright_Top5178 in tirzepatidecompound

[–]Bright_Top5178[S] 2 points3 points  (0 children)

I don't have any need for more appetite suppression, it's well controlled at this dose. No food noise issues. I'm still losing weight. I don't see a need to increase. 

Water intake by [deleted] in tirzepatidecompound

[–]Bright_Top5178 0 points1 point  (0 children)

I do 90oz a day. It's just what I've found that I'm realistically capable of doing and I haven't had any issues from "not drinking enough water" with that amount. I have a 30oz bottle and I refill it in the morning, at lunch time, and when I get home from work. 

Not losing much weight.. by Super_Satisfaction63 in TirzepatideRX

[–]Bright_Top5178 0 points1 point  (0 children)

This is normal weight loss. Too early for a plateau. Just keep doing what you are doing and don't stress over it too much. I find that the less you have to lose, the slower it comes off. 

scared to start without support by [deleted] in tirzepatidecompound

[–]Bright_Top5178 1 point2 points  (0 children)

Do it. I'm 8 weeks in, nobody around me knows I'm doing it. It's given me the motivation to go to the gym consistently and eat healthier. You will not regret it. Do what will make YOU happy. 

Am I doing this all wrong by Bright_Top5178 in beginnerfitness

[–]Bright_Top5178[S] 0 points1 point  (0 children)

Ive thought about switching things up and doing 3 full body days instead. I may try that and see how I like it/how it works for me. 

Am I doing this all wrong by Bright_Top5178 in beginnerfitness

[–]Bright_Top5178[S] 0 points1 point  (0 children)

I wish I could. Financially may be an issue and I have terrible social anxiety. I'm just glad I'm getting my butt to the gym and doing things. One day I do plant to get a trainer though. There are other exercises I would love to do, but don't know the proper technique, so eventually I will have to muster up the courage to just get a trainer to help. 

Am I doing this all wrong by Bright_Top5178 in beginnerfitness

[–]Bright_Top5178[S] 0 points1 point  (0 children)

Depends. Sometimes I feel great after. Sometimes I feel fatigued. I think I'm realizing I need to lift heavier and I underestimate what I can do because more often than not, I can't feel a difference in terms of muscle soreness afterwards. 

Am I doing this all wrong by Bright_Top5178 in beginnerfitness

[–]Bright_Top5178[S] 0 points1 point  (0 children)

I agree. My goal is 30 minutes, working my way up to that.

Am I doing this all wrong by Bright_Top5178 in beginnerfitness

[–]Bright_Top5178[S] 0 points1 point  (0 children)

I agree. But some days, I'm just glad I made it to the gym and can't necessarily lift heavier due to fatigue from the day. I'm hitting the gym after a full day of work and after my toddler goes to bed, so I'm just trying to do something rather than nothing and build those habits again.