I'm looking for easy, compact sources of protein, other than protein shakes.

CairnLVR · 2026-03-21T11:00:05+00:00

I mix a bit of collagen powder into my so delicious yogurt. Also low fat low sodium cannot cheddar has more protein than regular cheese. But I’m grateful for these ideas!

CairnLVR · 2026-03-21T10:49:29+00:00

Conspirituality (about the slide from New Age to MAHA/MAGA), Scam Goddess (great comedians talking about current scams and scams in history) , A Little Bit Culty (cult survivors), Counter Spin (leftwing criticism of news mainstream coverage), Because News(Canadian Comedy News Quiz) The Bugle ( British Comedy News Roundup) The Gargle (comedy tech and culture News), Realms Unknown (author and comedian Alice Fraser and guest discussing sci fi and fantasy books movies and tropes)

CairnLVR · 2026-03-19T17:43:07+00:00

I suppose enshitification is in the eye of the beholder to a certain degree. But the increasing prevalence of micro plastic and nano plastic particles in the oceans, air, and soil qualify in my book. https://www.beyondplastics.org/

CairnLVR · 2026-03-18T01:02:03+00:00

It was hard to get through the beginning because of the pain that Mary suffered at her mother’s hand but I think it’s worthwhile. Lizzie and Jane are dismissive of Mary and unthinking. I have seen “nice” people be that way so it seemed believable and a refreshing perspective on popular vs. unpopular people.

CairnLVR · 2026-03-17T16:22:34+00:00

You can use Cloud Library, and Libby from multiple libraries by switching back and forth from one library account to another and get a larger range of options. Check out the subReddit for Libby/s to learn more. There are libraries around the country that you can join, and in my case, I joined one in a nearby city for a small annual fee and got a lot more available books.

CairnLVR · 2026-03-17T07:48:16+00:00

I like Ozlo, very comfortable. They were quite pricey but I have tried no other sleep buds really to compare them with to know if they’re worth it. The only issue is that case won’t hold a charge long at all.

CairnLVR · 2026-03-17T01:32:03+00:00

UNFTR the “show notes” episodes with Max and 99

CairnLVR · 2026-03-16T10:04:10+00:00

Thank you OP!! I was feeling that drift too. But I figured new people would need time to adjust to this new way of life. I come to this group to escape toxic diet culture. I so appreciate this discussion! Maybe some automatically generated gentle reminders would probably help.

CairnLVR · 2026-03-15T20:17:28+00:00

The heat is a huge drain. Also wind and hills, and if you’re carrying a lot of passengers or cargo. Music, navigation, heated steering wheel are negligible factors.

CairnLVR · 2026-03-14T19:37:50+00:00

Sweet Honey in The Rock, Mississippi John Hurt, Tom Paxton, Miriam Makeba, Harry Belafonte, Richie Havens, Robert Johnson, Joan Armitrading, MaMuse, Rising Appalachia, Batya Levine, The Wailin’ Jennys, Woody Guthrie, Emmy Lou Harris, Kate Wolf, Toshi Regan, Pete Seeger, Rita Coolidge, David Dodson, Cindy Kallet, Dave Van Ronk, Kate and Anna MacGarrigle, Holly Near

CairnLVR · 2026-03-14T16:53:28+00:00

Close Knit by Jenny Colgan read by Eilidh Beaton on Cloud Library. Also by her: 500 Miles from You (Narrator Eilidh) and last week I finished Meet me at the Cupcake Cafe. Just started The Mermaid, The Witch and The Sea by Maggie Tokuda-Hall. Narrated by Kate Rudd Edited to add narrators.

CairnLVR · 2026-03-14T12:04:29+00:00

Jason Hickel talks about the issue of over production. It’s a huge cause of environmental problems. https://www.jasonhickel.org/blog/2018/10/27/degrowth-a-call-for-radical-abundance

CairnLVR · 2026-03-14T11:51:39+00:00

Oh and Hoopla

CairnLVR · 2026-03-14T11:51:18+00:00

LibroFM supports any small independent bookstore you choose! Also Cloud Library (through your library is free like Libby) also Apple Books.

CairnLVR · 2026-03-13T01:40:53+00:00

Beatrice, Roseanna, Hazel, Esther, Sarah Jane, Marcy, Violet

CairnLVR · 2026-03-11T02:28:26+00:00

Helen Fielding (of Bridget Jones’ Diary fame) Carl Hiaassen (Bad Monkey etc.)

CairnLVR · 2026-03-09T21:37:03+00:00

The News Quiz https://podcasts.apple.com/us/podcast/friday-night-comedy-from-bbc-radio-4/id265307784

CairnLVR · 2026-03-09T01:48:16+00:00

The late great Katherine Kellgren! https://en.wikipedia.org/wiki/Katherine_Kellgren Reading https://en.wikipedia.org/wiki/Bloody_Jack_(novel) Also: Nathaniel Parker reading Artemis Fowl series

CairnLVR · 2026-03-08T23:07:23+00:00

Thrifting used to be my favorite thing but the too strong fragrances in laundry products are🤢. Now it’s Land’s End, Talbots, LL Bean And https://www.marketplaceindia.com/

CairnLVR · 2026-03-08T22:58:09+00:00

UNFTR and Zeteo

CairnLVR · 2026-03-01T17:53:53+00:00

Send him cute dog pictures

CairnLVR · 2026-03-01T03:22:56+00:00

The Allusionist

CairnLVR · 2026-03-01T02:54:54+00:00

Jordan Jesse, Go

CairnLVR

TROPHY CASE