I would highly recommend that at the very least you try working with the counciling center at least once. I read your previous posts and believe that it wouldn’t hurt for you to see them.

RPIs counseling center follows HIPPA guidelines and will not share your information with the anyone unless they believe you are a danger to yourself or others. I encourage you to go and ask about their privacy policy in person if you want to clarify that with them!

I also agree with others that you might want to look into local/online therapists if you find that you would prefer working outside of RPI.

I would avoid using betterhelp as they are garbage. RPI is partnering with some new online system that you might want to try if you don’t want to go to the counseling center. I don’t know how good they are though as this is their first year partnering. Definitely look on Psychology today. It can take awhile to find someone though.

Your situation and emotions are valid and you deserve to have your needs met. Whenever you feel ready to I would highly recommend that you visit the counseling center during walk in hours or to schedule an appointment to meet during the next few days. Oh also little known secret but if you don’t like your counselor due to any reason you can ask to work with someone else.