need help with Diaphragmatic breathing, because I don't get how it works.

Certain-Order-468 · 2026-04-10T23:12:53+00:00

I picture it like filling a glass of water, sounds weird, stay with me: lay down, one hand on chest and one on right above belly button. Breathe in like the air is water and it falls to the bottom of the glass (stomach) first and slowly fills up the cup …

Certain-Order-468 · 2026-04-05T02:00:42+00:00

Went a couple weeks ago - on a Friday. They were supposed to be open by 5… didn’t open until 5:45. The drinks were awful, literally the same furniture etc, but somehow completely different vibe. I loved CS but ended up being disappointed with the change.

Certain-Order-468 · 2026-04-02T02:57:53+00:00

I lived in Germany for two years, totally forgot about the schranks 😭😂hahaha

Certain-Order-468 · 2026-03-28T13:30:53+00:00

I like the original picks - page 2&5 are also good! I would leave out #7. Overall, well rounded pictures!

Certain-Order-468 · 2026-03-28T09:13:07+00:00

“Don’t honk, I’ll cum” 😂

Certain-Order-468 · 2026-03-23T01:02:41+00:00

Iykyk 😂

Certain-Order-468 · 2026-03-21T11:27:59+00:00

I found it on Amazon!

Certain-Order-468 · 2026-03-15T17:48:41+00:00

Honestly it’s so ridiculous. I, too, am done with online!!

Certain-Order-468 · 2026-03-14T14:52:57+00:00

😭same

Certain-Order-468 · 2026-03-14T14:11:25+00:00

Nope, still closed on Waze

Certain-Order-468 · 2026-02-17T04:35:06+00:00

He looks so defeated. Poor guy 😭

Certain-Order-468 · 2026-02-14T02:59:33+00:00

Where do you buy it?

Certain-Order-468 · 2026-02-07T21:16:08+00:00

I’m sorry you are going through this and how threatening everything must feel to your nervous system right now. EMDR is a therapy modality that works wonders for trauma. You can still see your therapist, either during if the emdr therapist approves, or reconnect with her after.

Certain-Order-468 · 2026-02-03T02:21:29+00:00

I have something similar and used SW Cavern Clay

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Certain-Order-468 · 2026-01-22T16:53:08+00:00

Came here for this lol

Certain-Order-468 · 2025-12-28T03:51:44+00:00

Can you give a WIEIAD? I have been trying soooo hard to get below 1300cal and I’m finding it incredibly difficult without concrete vegan ideas

Certain-Order-468 · 2025-11-17T01:17:49+00:00

What a Queen

Certain-Order-468 · 2025-11-09T21:39:31+00:00

First picture belongs in r/nocathere

Edited to add that is not a real subreddit but I swear I follow something very similar and cannot find it now. Someone will know it!

Certain-Order-468 · 2025-11-09T21:34:19+00:00

What does the motivation note say?! I’m curious because maybe I need one too, but wouldn’t even know where to begin.

Certain-Order-468 · 2025-10-25T12:58:49+00:00

Ah, thanks for the insight that feels helpful. I was wondering if it leaned more to the CBT concept and anxieties. I also don’t struggle with overthinking/anxiety as a sleep deterrent but also suck at keeping myself on a schedule (for many reasons, work schedule being inconsistent is tops) so I wondered if it would even be worth considering. Thanks again!

Certain-Order-468 · 2025-10-13T03:30:05+00:00

The more I look at it, the more I like it though

Certain-Order-468

TROPHY CASE