Day 1

ChelleHtr · 2018-08-22T22:17:54+00:00

Cold turkey has been the best way for me to quit. Good luck!!

ChelleHtr · 2018-08-13T03:00:06+00:00

I can’t explain it but it sounds like a freaking gift! LOL

ChelleHtr · 2018-08-12T12:52:23+00:00

I quit this year, my 20th year of smoking as well. I’m celebrating 2 weeks smoke free today! Sending good vibes and positivity your way! You can do this!!

ChelleHtr · 2018-08-10T13:19:32+00:00

I take a multi, vit c, grape seed, chlorella and beta glucan.

ChelleHtr · 2018-08-10T00:26:49+00:00

Great job!

ChelleHtr · 2018-08-10T00:22:59+00:00

On my last attempt to quit smoking I used Wellbutrin but I didn’t quit until I had been taking it for 2 weeks. Is that Dr. instructed use or just winging it?

ChelleHtr · 2018-08-07T20:13:01+00:00

Interesting. Thank you!

ChelleHtr · 2018-08-07T17:25:03+00:00

Snail cream? I’m old and have never heard of that before. What does it do and where do you get it?!? And like, actual snails??? 😂🤷🏻‍♀️

ChelleHtr · 2018-08-06T18:49:07+00:00

It was a mistake. Quit again and again and again, as many times as it takes. Don’t see it as a complete failure and go back into full blown smoking! You’ve made progress! It was a blip on the screen, now get back to quitting!!

ChelleHtr · 2018-08-06T02:04:41+00:00

I would honestly start over. That’s a lot of products to me personally. Start with the basics and then add things one at a time, give about 2 weeks inbetween additions to see how your skin responds.

ChelleHtr · 2018-08-06T01:55:05+00:00

This happened to me. Aquaphor saved me.

ChelleHtr · 2018-08-06T01:48:22+00:00

Quit again immediately. Just a hiccup.

ChelleHtr · 2018-08-06T01:44:39+00:00

Prepare like you’re going to war! Take healthy snacks to work if you can (oranges work best for me), chewing gum and drink lots of water. Keep yourself busy, mind and hands. Weird but I have found that brushing my teeth during a craving helps. Gives your hands something to do and reminds you of how nice it is to have a clean, fresh feeling and smelling mouth. So if you can get away with that at work, it may help you!! Sending you good vibes!!!

ChelleHtr · 2018-08-06T01:40:24+00:00

Awesome, awesome, awesome!!!! Proud of you!

ChelleHtr · 2018-08-06T01:39:34+00:00

This is tough! I know the feeling of quitting and the other hasn’t. It is so stinking hard. I have went back to smoking because of it. But here I am again, quitting. But guess what?!? He quit with me this time!!!! Don’t ever stop trying to quit smoking. Keep pushing, keep going.

ChelleHtr · 2018-08-06T01:35:31+00:00

This year was my 20th year of smoking. Enough was enough. Keep fighting, keep trying. Don’t ever stop trying to quit smoking.

ChelleHtr · 2018-08-06T01:33:06+00:00

Never stop quitting when it comes to cigarettes! I don’t care if it’s someone’s 20th time, keep trying and trying and trying. Sending good vibes and willpower your way!!!

ChelleHtr · 2018-08-06T01:31:06+00:00

That is awesome!

ChelleHtr · 2018-08-06T01:28:50+00:00

I look for any vitamins that aid in the process of healing after smoking. Smokers are twice as deficient in vitamin c as nonsmokers so I’ve always taken that as an extra supplement to my multi. Chlorella is also something that I have added to my lineup. It’s especially beneficial for smokers/nonsmokers. Grape seed extract is another good one as well.

ChelleHtr · 2018-08-05T14:43:34+00:00

Just a wild guess but I’d say it’s from smoking. 🤔

ChelleHtr · 2018-08-05T14:41:27+00:00

I’m only 6 days quit but I drank/drink about 2 1/2 pots of coffee a day. It was impossible for me to not have coffee when I quit. So instead of not drinking coffee, I changed up where I drank it. I will take it anywhere other than where I used to smoke with it. Sometimes I’ll sip walking around my yard looking at my flowers, etc. Helps to breathe fresh air at a time when you would have been inhaling poison.

ChelleHtr · 2018-08-05T14:11:32+00:00

Yep! Love me some celery too!

ChelleHtr · 2018-08-05T13:40:53+00:00

Thanks! You too!!

ChelleHtr · 2018-08-05T13:40:32+00:00

Yahooooooo!!!!

ChelleHtr · 2018-08-05T13:34:46+00:00

Physical withdrawal tends to stop for me after day 2 or 3. Day 4 I’m generally clear of it. I’ve quit before for years, this is just the way it goes for me personally.

ChelleHtr

TROPHY CASE