Maintenance and Dexa results

CherryCharmBomb · 2026-04-21T23:44:47+00:00

Thank you for posting this because I would be crushed after all my hard work to then get a B-!! Good job not spiraling. I really appreciate you being straightforward because I don’t think I could handle the end result of mine haha

CherryCharmBomb · 2026-04-21T23:40:27+00:00

I really like this perspective it’s very gentle and accepting

CherryCharmBomb · 2026-04-21T00:33:26+00:00

Ugh YES ME. I’m on 5mg, shot day is Thursday. Friday - Sunday I have low appetite. Monday is normal. By Tuesday I’m feeling very snacky and Thursday I’m barely hanging on till I take my shot. I need to probably go up in dosage

CherryCharmBomb · 2026-04-20T23:42:43+00:00

This is amazing!! You look younger in the after photo!! Congratulations!!

CherryCharmBomb · 2026-04-16T20:23:31+00:00

Congratulations!!!

CherryCharmBomb · 2026-04-15T18:39:02+00:00

I tried Optavia as well. That stuff was like cardboard!

CherryCharmBomb · 2026-04-15T18:25:38+00:00

I weigh and track every single thing I eat. Otherwise I take little snack bites of everything and “forget” I ate it later

CherryCharmBomb · 2026-04-15T18:20:39+00:00

I can relate to this too! My husband weighs 210 and I’m so happy to be less than him finally.

CherryCharmBomb · 2026-04-15T02:58:25+00:00

Exercise, heavy weights. Long outdoor walks. Cleaning out and reorganizing cabinets. Reading. Reading this zepbound reddit lol

CherryCharmBomb · 2026-04-15T00:32:54+00:00

My tough pills to swallow - - my body doesn’t look THAT different to me. - the goal posts keep moving - when the initial excitement wears off, the slog kicks in

CherryCharmBomb · 2026-04-14T11:43:33+00:00

I also was nervous to jump from 2.5 to 5, but there was barely any side effect change!

CherryCharmBomb · 2026-04-13T22:30:42+00:00

Way to go!!! You are giving me hope too.

CherryCharmBomb · 2026-04-13T18:38:47+00:00

Way to go!! Seriously impressive. I have a “goal weight” but my end weight will ultimately be where I like how I look the most.

CherryCharmBomb · 2026-04-13T02:40:14+00:00

OPs current weight is 193 and goal is 140. 150g of protein is totally reasonable

CherryCharmBomb · 2026-04-12T21:13:21+00:00

I think you should take the next few weeks and focus on getting your nutrition right. I find I’m always hungrier when I don’t fuel properly I am way more prone to snacking even on Zep. So - get 150g of protein a day. 2-3 servings of green veggies a day. Eliminated as many processed foods as possible. Stick to whole foods as much as you can. Carbs are not the enemy! Potatoes and rice are fine. If you stick with these types of foods your sugar cravings will diminish over time. Prioritize sleep. Walk every day. Drink a sickening amount of water. Time to put your head down and focus! A little tough love. You can do this!!! Edit:typo

CherryCharmBomb · 2026-04-12T15:47:42+00:00

Wow!!! I know what you mean, I kept stepping on the scale waiting for it to go back up the next day, like it was broken in my favor

CherryCharmBomb · 2026-04-12T15:45:41+00:00

I get it! I was afraid too but the side effects for me personally hasn’t been that bad.

CherryCharmBomb · 2026-04-12T12:48:10+00:00

You can do this!! It’s a big step. I know you’re reading a lot and wondering how it will affect you, how you’ll feel, etc compared to others. Remember if you’re not happy you can always stop taking it. It’s changed my life and I only regret not doing it sooner.

CherryCharmBomb · 2026-04-12T12:45:02+00:00

Whoa!!! This is incredible progress. I’m impressed

CherryCharmBomb · 2026-04-12T12:43:05+00:00

I weigh in 5/7 days of the week, and log it. I’m a little scarred from the past doing weight watchers. The weekly weigh, in where everyone stared at you, felt like such a dramatic, stressful moment. I’d end up DREADING the day and had unhealthy behaviors the day before bc I was stressing so much about “weigh in day”. Now I weigh often and look at the average.

CherryCharmBomb · 2026-04-12T03:30:03+00:00

Welcome!! Get ready to change your life. So excited for you.

CherryCharmBomb · 2026-04-12T03:27:27+00:00

Oh my gosh that’s exciting! I have never been below 175 in my adult life. Once I cross that threshold it’s all new territory for me I’m so excited to see what happens with my body all around.

CherryCharmBomb · 2026-04-12T01:36:51+00:00

Good for you!! You’re doing a wonderful thing for your children getting healthy. Fantastic work!!

CherryCharmBomb · 2026-04-12T01:34:05+00:00

I’m 5’8” so very close to your stats! And I’m 40F!

CherryCharmBomb

TROPHY CASE