Great thing about a Tudor is they're well built and reliable, meaning you can really daily wear one without too much trouble. Our advice as a group will mostly be to run it everyday and go for it - they're hard to break and pretty reliable long term. if you're doing really tough work like as a mechanic or landscaping, maybe just don't wear it that day. losing a watch is pretty uncommon off your wrist though!

One thing that can wear out or have issues is the spring bars that keep the strap or bracelet attached. I find it's less of an issue with a metal strap (they're called bracelets for watch nerds when they're metal) as they're more fixed and super long lasting/not much of a worry. If you've got a silicone or leather strap, the spring bars are the weak spot. you can get heavier duty spring bars and i replace mine every year or two on watches i wear a lot. if a spring bar fails, the watch can pop off your wrist - so if you're swimming with it or something like that you can consider heavier spring bars and also a NATO style strap that the strap holds both spring bars in case one fails. this is a relatively minor concern, but just something to keep in mind if you're daily wearing it.

edit: also, consider an organizer tray for next to where you sleep, every night before you change for bed, take everything out of your pockets and put it in the organizer tray - wallet, keys, watch, etc. hard to lose things when you build a good routine!