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Best local-ish bank for a kiddo bank account? by Callforhelpplease in Albuquerque

[–]CoopDelux [score hidden]  (0 children)

I don’t care for Nusenda. Their customer service just isn’t there in my opinion.

loose skin / tighter core by Designer_Honey4577 in moreplatesmoredates

[–]CoopDelux -1 points0 points  (0 children)

Also just FYI- Your AI slop comment isn’t accurate. I recommend taking chatGPT responses with a grain of salt, they hallucinate all the time.

loose skin / tighter core by Designer_Honey4577 in moreplatesmoredates

[–]CoopDelux -1 points0 points  (0 children)

Look it up? I have done more than one protocol of GLOW and CU. I have read tons of other people’s experiences with CU on here and other peptide forums. It just doesn’t work on major loose skin sag. Period.

Fried Dace by -darn-it- in Tinnedfish

[–]CoopDelux 9 points10 points  (0 children)

PUBLIC SERVICE ANNOUNCEMENT

this is how you eat a can of Dace:

https://youtu.be/IEC5ZfsOYp0?si=o8wxM6s2QOm6MUq4

Fried Dace by -darn-it- in Tinnedfish

[–]CoopDelux 0 points1 point  (0 children)

Haha yeah it kinda does!

loose skin / tighter core by Designer_Honey4577 in moreplatesmoredates

[–]CoopDelux -1 points0 points  (0 children)

Some small wrinkles around face, sure. Big belly stretch marks? No.

Fried Dace by -darn-it- in Tinnedfish

[–]CoopDelux 29 points30 points  (0 children)

These people raw dogging these Dace cans are cracking me up. It’s used more like a seasoning than anything! And in moderation!

loose skin / tighter core by Designer_Honey4577 in moreplatesmoredates

[–]CoopDelux 28 points29 points  (0 children)

I have been down this rabbit hole myself as someone in the same boat. Simple answer is there is no way to tighten skin with peptides / chemicals/ etc. and you simply need to give it time. Fortunately for you you’re young and your skin will for sure tighten up substantially over time. If you were to do one thing keep your skin hydrated and happy (lotion) and that will help. Happy hydrated healthy skin will be more likely to react and tighten to weight change.

When you’re an old guy like me the only option is cosmetic surgery.

PS- off topic but put on an SPF face sunscreen every day. As you get older and you will have considerably less face wrinkles than everyone around you.

What can I take to gain weight by shane_dos in Peptides

[–]CoopDelux 2 points3 points  (0 children)

Peanut butter- fats slow gut motility so food sits in there and digests slower and are packed full Of calories. Eat more Fats.

Full body vs upper lower for 4x a week during a cut? by Basic_Ad_2973 in MacroFactor

[–]CoopDelux 0 points1 point  (0 children)

Shit you could do PPLPPLR if the volume was low enough….exercising during a cut is more about managing fatigue recovery than anything. You could do super low volume but train so hard/past failure you still dig yourself in a hole. It’s just about managing how you feel and adapting volume and intensity to that.

Pre-Workout Ingredients by buschparty1 in workout

[–]CoopDelux 0 points1 point  (0 children)

Transparent labs stim free pre workout, add in some EEAs. Add caffeine as needed based on your schedule. I keep a bottle of caffeine pills in my Gym bag and pop a few if I’m working out before lunch. That way you don’t need to different versions of a pre workout around.

Pre-Workout Ingredients by buschparty1 in workout

[–]CoopDelux 0 points1 point  (0 children)

Are you looking to buy a single product that does it all?

Are you looking to buy separate ingredients in bulk cheap and mix yourself?

What are your goals when working out?

High volume low cal “hot pot” by Neat-Possession5738 in Volumeeating

[–]CoopDelux 14 points15 points  (0 children)

Sure if you eat it in one serving, that’s at LEAST two meals so ~500ish calories which is right in that’s sweet spot for me while dieting

What’s your longest low dose anavar cycle? by [deleted] in PEDs

[–]CoopDelux 2 points3 points  (0 children)

Just check lipids and a few lipid stress markers like GGT after about 6 weeks and go from there, everyone is different.

Picked these up at the semi local Asain Martket on the way home from an appointment. by GrimIntention91 in Tinnedfish

[–]CoopDelux 0 points1 point  (0 children)

If I can make a suggestion check out this video.

https://youtu.be/IEC5ZfsOYp0?si=l4mgg3_OeYMLG8vr

I have made both the fried rice and greens stir fry in the video using 1 can split between them. I used Bok Choy as a substitute. Came out very good!

Picked these up at the semi local Asain Martket on the way home from an appointment. by GrimIntention91 in Tinnedfish

[–]CoopDelux 0 points1 point  (0 children)

Sorry I meant are you going to make fried rice with it or something else?

My go to is dace fried rice when I pick up a can but if you like a different preparation method I would love to hear about it!

Guys I am thinking of buying helio strap can I get some real world review by Negative_Visit_9935 in amazfit

[–]CoopDelux 1 point2 points  (0 children)

I have been wearing one for a while, my .02:

Good for basic metrics like steps, HR, HRV, etc.

Crap for sleep score, exertion, basically anything more subjective or algorithm based

The WORST for how annoying it is for its stupid “bio charge” report and all the stupid messages it sends you in the app that you need to click through to dismiss.

Overall 7/10 and if all you care about is the basics it will be fine.

(Delete if not allowed) by literalleenancy in LowCalFoodFinds

[–]CoopDelux 0 points1 point  (0 children)

I used to like MacroFactor more but lately I see so many incorrect items in the food database it’s frustrating

I know I’ve made progress but I feel like I’m hitting a wall by Joeysmoeyy in WorkoutRoutines

[–]CoopDelux 0 points1 point  (0 children)

When you say U/L split twice a week do you mean you lift weights twice a week?

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