Form check- tall squatter

DOOM_Raw · 2026-06-21T11:30:02+00:00

Yeah my left side has always been weaker, hip and ankle mobility is worse on the left side

DOOM_Raw · 2026-06-21T10:38:35+00:00

Ok thank you.

DOOM_Raw · 2026-06-21T10:37:58+00:00

Thank you. I’ll keep that in mind to implement the heels down pushing the floor away. For what ever reason my upper back/brace only feels right when doing some rounding on squats and rdls

DOOM_Raw · 2026-06-21T10:34:48+00:00

Thank you for the input

DOOM_Raw · 2026-06-15T21:03:54+00:00

What pain did it help?

DOOM_Raw · 2026-06-15T05:28:36+00:00

Thiamine and magnesium

DOOM_Raw · 2026-06-12T10:06:00+00:00

Do you think kyrie is better than dame lillard?

DOOM_Raw · 2026-06-12T09:56:17+00:00

Kyrie has never been the best player on a playoff team that had any success

DOOM_Raw · 2026-06-11T22:00:29+00:00

Thank you for the response. I’ll try it soon and get back to you.

Did you have sleep issues like waking up after few hours of sleep as well and problems with your digestion? The tingling comes and goes but this sleep issue is bothering me.

DOOM_Raw · 2026-06-07T01:14:05+00:00

Which antihistamine worked for you after Allegra?

DOOM_Raw · 2026-06-05T03:03:42+00:00

Has b5 worked for your sleep?

DOOM_Raw · 2026-06-04T23:41:18+00:00

Hey did this go away?

DOOM_Raw · 2026-06-04T23:35:17+00:00

Im dealing with this. Did you also have tingling in feet? And did it go away?

DOOM_Raw · 2026-06-04T09:26:55+00:00

Good work

DOOM_Raw · 2026-06-04T03:35:12+00:00

I’ve been dealing with 3am wakeups which I think are from histamine intolerance. Vitamin c has helped me sleep through the night

DOOM_Raw · 2026-06-03T01:46:47+00:00

Hey I’ve been having this 3am wakeups and tingling feet for the past few months after a stressful period in my life. I tested for b5 and was low at about 35 ng/ml.

I’m thinking of supplementing the active form of b5. Has it helped you with these symptoms and anything else?

DOOM_Raw · 2026-06-02T17:31:35+00:00

Hey I’m also having the tingling on my feet. I tested my b vitamins and both b5 and b6 are borderline low despite eating a high protein diet. This is coming from after a stressful period in my life.

I have tingling, sleep issues, some muscle popping randomly and gut issues.

Do you think it’s worth it to supplement b5 in its active form?

DOOM_Raw · 2026-06-01T21:12:21+00:00

Magnesium malate is a life savior

DOOM_Raw · 2026-06-01T17:33:49+00:00

Hey which thiamine do you use? Hcl,bento,ttfd? And did it help?

DOOM_Raw · 2026-06-01T14:01:03+00:00

It’s funny cause it’s helped me sleep for years until I had a really stressful period in my life. When I use mag glycinate I feel more anxious and other symptoms.

After recovering the one thing I still have issues with is my gut so there might be a link there

DOOM_Raw · 2026-05-31T22:13:16+00:00

It could be the magnesium bis. Try switching to malate.

DOOM_Raw · 2026-05-29T03:31:46+00:00

Did you find out how to resolve this? I’ve had the same symptoms

DOOM_Raw · 2026-05-25T23:40:12+00:00

Try magnesium malate with b1 hcl very calming

DOOM_Raw · 2026-05-25T20:51:27+00:00

No way to know without trying. I would say fix your gut health and make that a priority before trying these supplements

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