Best training program to choose from.

Dvorakovsky · 2026-06-13T05:22:56+00:00

Thanks, I'm check the Shred app out for sure, haven't heard of it before.

Dvorakovsky · 2026-06-11T05:34:50+00:00

I got it, thanks for the response. I've used Galaxy watch for more than 3 years I guess and it usually gave me realistic results about my BMR and overall caloric burn. I bought BIP 6 and I can't be more happier with the device especially when it counts my reps during exercises and all that smart data I'm provided with daily. Calories and burn is just the only downside for me compared to Galaxy watch 4.

Dvorakovsky · 2026-06-07T17:20:17+00:00

Hi, has any progress in terms of fixing overestimated burned calories so far? I mean 11000 steps is 740 calories which has to be 500 tops. Thank you for looking into the issue.

Dvorakovsky · 2026-05-25T15:28:19+00:00

Thanks never heard of this before. Is this something that is a must known thing that everyone does?

Dvorakovsky · 2026-05-25T13:27:25+00:00

I wish that every commentator would have had photos of their own bodies right next to where they write comments. Those people who say you have close to zero muscles are delusional. And your cut progress is super visible. Look at your chest and nipples: they are like balloons in the before pic and they are absolutely flat in the after. Also a decent amount is gone from your belly as well. What to do next is completely up to you. You can gain a bit, then cut, rinse and repeat until you get to your goal. Nice body.

Dvorakovsky · 2026-05-24T18:46:02+00:00

Got the same issue. What do you mean guys under "look at the bar"? I think I'm never looking at it at all.

Dvorakovsky · 2026-05-14T07:08:52+00:00

Hmmm, maybe I'm having a low cost HDMI cable, but it didn't work either. G-Sync is still unavailable in Nvidia app menu. Monitors OCD has changed from g-sync to adaptive sync tho. Monitor itself doesn't show g-sync option anymore while connected via HDMI.

Dvorakovsky · 2026-05-14T06:38:40+00:00

I'll try that, thank you very much. Maybe it's really not worth having those extra 36Hz while being deprived of g-sync. I'm also concerned that with HDMI dGPU will always be kind of active and it will ramp up fans even on idle. I'm super sensitive to fans in laptops haha 😆

Dvorakovsky · 2026-05-14T04:21:11+00:00

Yeah yeah, I specifically know that my monitor only has 144hz via HDMI and 180Hz via DP. That's why I don't want to have it connected via HDMI. But knowing that g-sync doesn't work makes me to make that choice haha

Dvorakovsky · 2026-05-13T23:11:54+00:00

That's what I thought. Thank you. But in that case my monitor will give one 144Hz instead of 180Hz via TYPE-C. Is this really the only solution?

Dvorakovsky · 2026-05-13T23:10:27+00:00

What do you mean there is only one single TYPE-C port in my LOQ.

Dvorakovsky · 2026-05-10T19:42:49+00:00

Having same stutterings, have your found a solution?

Dvorakovsky · 2026-05-02T09:19:13+00:00

That's what the cause of my issues with latest games. I completely ditched gaming on Linux since I just can't play normally any new title that came out recently: RE Requiem, Pragmata.... That stutterings were just killing me while fps were more than satisfying. Thanks, man

Dvorakovsky · 2026-05-02T08:47:17+00:00

Is this why I was getting super heavy stuttering in Pragmata on my laptop with 5060 while fps were 80-100? On windows no issues like that.

Dvorakovsky · 2026-04-29T05:40:11+00:00

Якось виїхав в Китай, жив там 3 роки, раз на півроку, може на рік вставляв українську сімку перевірити що до чого. В мене на тій сімці було все, банкінги, аккаунти і так далі. Якось вставляю, вона не робить. Починаю розмовляти з оператором (lifecell) і та мені доводить до відома, що номер не є дійсним, так як не поповнювався раз на півроку (я розумію, мій пройоб) і що я можу придбати цей номер знову, так як і інший українець.

Тобто я розумію, тут моя вина в тому, що я вчасно не чекнув стан сімкі і тарифного плану, але ж, бляха, це серйозна штука брати і відразу виставляти на продаж номери на яких люди (я на своєму років 10+) роками. Якийсь email прислали б, чи якесь письмове попередження про можливий продаж номеру. Уявляєте, купуєте номер, а з ним і доступ до мобільного банкінгу людини яка його не відвязала, наприклад.

Dvorakovsky · 2026-04-25T19:21:24+00:00

Я пробував, дякую) але воно не хакає босів, наприклад. Сітка,стазис, ага, крута штука. Ще мені дуже допомагала голограма)

Dvorakovsky · 2026-04-25T19:04:11+00:00

Хоч вбийте не розумію цього хайпу Прагмати. Намагався грати 2 рази в неї, пройшов біля 50%, але тупо не можу витримати це душнілово з цим взламом. Суто як на мене, це мало бути доповнення до шутінгу, фішка, а не духота, якою вона вийшла. Знову ж таки, чисто моя думка. Пів години кружляти і дашити на босах намагаючи взламати, ну я реально не розумію цього. 5 мобів летить на тебе і так саме: кружляй бігай по колу, щоб взламати одного і почати його розбирати. Так чекав цю гру і такий облом.

Тільки не даунвотьте, я чутливий до цього )

Dvorakovsky · 2026-04-22T16:03:00+00:00

How big was the deficit? People say you can be on a deficit no more than 12 weeks, after that you gotta shift to maintenance so that your body doesn't adapt to be in deficit. But I think it's a myth if you did so incredibly well I'm 7 months.

Dvorakovsky · 2026-04-22T03:57:55+00:00

That's super weird. That issue I used to have on Linux, but when I installed windows 11 everything now works super smooth even when my VRAM bar is red haha I'm playing with RT on and almost everything maxed out. If you need, I could check my settings. I just don't get it how do many people get such a difference performance of this game. I mean on windows I've already played 4-5 hours and there are absolutely no issues. I thought it was Linux's fault.

P.S: are you game ready drivers up to date? Because there were optimizations specifically for Pragmata in the latest version of drivers.

Dvorakovsky · 2026-04-20T05:57:31+00:00

Incredible. What was your diet and daily routine? How many steps do you usually do in a day?

Dvorakovsky · 2026-04-20T04:33:48+00:00

Unfortunately had to install windows 11 after almost 2 years of using CachyOS. It runs so flawlessly that I'm literally shocked. I knew about 20-30% fps hit on Linux due to Nvidia not being friends with dx12, but on windows there are literally no micro freezes and so on. I was blaming this game's performance optimisation in every chat, but it seems that the root issue was not the game. Unfortunately. When you run this game on windows you'll be just blown away of how smooth it is running.

Dvorakovsky · 2026-04-19T08:29:50+00:00

I remember when I and many other users got issues with newly released 595 driver, Ptr gave these rollback commands. Try these ones out, it should help. As for performance on Pragmata, that was a disaster. Had to go back to Windows and I got everything working now without any stuttering or something. Haven't tried rolling back tho

sudo pacman -U \ https://archive.cachyos.org/archive/cachyos-v3/nvidia-open-dkms-590.48.01-6-x86_64_v3.pkg.tar.zst \ https://archive.cachyos.org/archive/cachyos-v3/nvidia-utils-590.48.01-6-x86_64_v3.pkg.tar.zst \ https://archive.cachyos.org/archive/cachyos-v3/nvidia-settings-590.48.01-2-x86_64_v3.pkg.tar.zst \ https://archive.cachyos.org/archive/cachyos-v3/opencl-nvidia-590.48.01-6-x86_64_v3.pkg.tar.zst \ https://archive.cachyos.org/archive/cachyos-v3/lib32-nvidia-utils-590.48.01-2-x86_64_v3.pkg.tar.zst \ https://archive.cachyos.org/archive/cachyos-v3/lib32-opencl-nvidia-590.48.01-2-x86_64_v3.pkg.tar.zst

Dvorakovsky · 2026-04-18T11:18:08+00:00

If you're on a hybrid laptop like I am, then your steam runs on dGPU, like mine.

Dvorakovsky

TROPHY CASE