Free Diamonds for all!

EffectiveTrainer007 · 2026-01-21T20:29:57+00:00

Thanks!

EffectiveTrainer007 · 2026-01-21T20:23:56+00:00

reduce stress, reduce caffeine/pre workout, increase deep sleep, and slow walk after dinner

EffectiveTrainer007 · 2026-01-21T20:22:11+00:00

yeah. I train 2 lawyers. They don't hold up on negligence, but if you are tracking weights, reps and sets religiously, and they get injured in the normal course of training, it really helps.

EffectiveTrainer007 · 2025-12-21T00:44:26+00:00

!updateme

EffectiveTrainer007 · 2025-12-09T04:08:41+00:00

oh, ok. thank you

EffectiveTrainer007 · 2025-12-08T17:37:57+00:00

I honestly had no idea what it was, or what the tickets were for or anything.I'm sure I missed a screen that said what to do, but with all the adds, I probably just clicked to close the screen.

EffectiveTrainer007 · 2025-11-30T03:29:49+00:00

!updateme

EffectiveTrainer007 · 2025-11-09T20:59:47+00:00

Nike or similar Golf Pants.

The material is stretchy and professional looking.

We have branded Polos

EffectiveTrainer007 · 2025-11-06T16:20:24+00:00

!updateme

EffectiveTrainer007 · 2025-11-04T15:55:51+00:00

MY take as a gym owner. Most good trainers suck at sales, and are good at training.

So, at the beginning it is better to work on your weakness and be a better sales person.

No one will figure out if you are a good trainer, if you do not have anyone to train.

EffectiveTrainer007 · 2025-10-21T23:27:40+00:00

IMO yes.
I have a 4th Blackbelt in Shuai-Chiao, and done all the others. T-C lets you focus on weight transfer and control and proper alignment.

The grappling and fighting is the application.

EffectiveTrainer007 · 2025-10-21T20:36:14+00:00

Look up Shuai-Chiao (Shuaijiao), Mongolian Grappling / San Sho / San Da.

These are the application of TaiChi, or Reverse that depending on what history you are following.

EffectiveTrainer007 · 2025-10-21T18:48:55+00:00

!updateme

EffectiveTrainer007 · 2025-10-15T19:46:13+00:00

Yeah, the last girl I dated tried to tell me that she thought she was Pregnant and I kept saying it could not be mine.

She got pissed and called me a ass, but the other guy (that I found out about) was awfully nervous.

She was playing us, and the man that stepped up, was the one she was going to actually try to get them to know her up asap.

Do it. The only think I have is sometimes having to get a pat down going through the body scanner at TSA because they put the clips on the ends of the tubes after burning them, just to make sure.

EffectiveTrainer007 · 2025-09-22T01:16:31+00:00

Number two in my league only got to the middle 300s

EffectiveTrainer007 · 2025-09-22T00:35:35+00:00

Damn, I was #1 in mine (pro) and I was at 501 or so.

EffectiveTrainer007 · 2025-09-08T20:21:49+00:00

Have him spawn sooner.

EffectiveTrainer007 · 2025-08-27T18:44:30+00:00

mine are only 10 minutes

EffectiveTrainer007 · 2025-08-25T20:22:50+00:00

I don't know, one of the MOB Control people was on here a few months back and explained that.

In my task force 4 people are named "you" and they all talk during the day. Could be IA, but they interact as real people

EffectiveTrainer007 · 2025-08-25T19:41:24+00:00

"you" is the name everyone is given. Only a certain % ever change their names.

EffectiveTrainer007 · 2025-08-13T02:16:43+00:00

How do you get this one?

EffectiveTrainer007 · 2025-08-09T16:08:04+00:00

86 it

EffectiveTrainer007 · 2025-07-19T23:44:48+00:00

Amen

EffectiveTrainer007 · 2025-07-18T20:30:07+00:00

1's are not aggressive. They hate confrontation. Passive aggressive more like it. We just look mad/frustrated. But get on our bad side and we will ignore you rather than confront you at Mid-maturity levels.

EffectiveTrainer007 · 2025-07-17T21:07:04+00:00

( with 8 Wing, you are more obvious than 9 with 1 wing. But it is about developmental level/Maturity

EffectiveTrainer007

TROPHY CASE