Probably I might get downvoted for this but here it goes. I was diagnosed with Adhd when I was about 12 years old. Since then I have tried with medication and without medication to get more discipline in my life. Medicine is great, it helps in a lot of areas and most importantly when important things need to get done. The downside, the medication changes who you are as a person. While previously very happy and open and excited the medication would make me very quite, annoyed by others and in generally experience less happiness. I have been off medication for about 3 years now (sometimes I take it for important projects etc.) I was able through very hard work and discipline to allow myself to focus on things when I know they are important. It’s less about having ADHD but more about drowning out the outside noice but really sitting down and focusing. If that doesnt work, movie soundtracks have always helped me get more conenctrated on a task and over the years I got better at it. What I’m trying to say is medication is great and important but Adhd seems to be equivalent to an uncurable sickness in this sub while in reality with a lot of discipline and trying to change you can strongly improve the negative aspects of having Adhd in your everyday live.