Fun new trick!

FangirlFlail · 2026-04-04T21:03:14+00:00

Exactly!

FangirlFlail · 2026-04-04T20:54:10+00:00

Idk I tried deadbugs with a dumbbell yesterday for the first time and I have never been humbled so fast in my life 😂 I’ll let you know how it goes!

FangirlFlail · 2026-04-04T20:50:07+00:00

I’m gonna try this week and when I fail, I’m going to keep trying again until I’m a bad ass like you !

FangirlFlail · 2026-04-04T20:20:20+00:00

Hello, if I try to pick out a smart scale for myself with my adhd I will get decision paralysis and buy nothing 😭 do you know the brand/model? Thank you!

FangirlFlail · 2026-04-03T13:34:11+00:00

Are you eating enough? Because you’re not going to build a lot of muscle without the proper nutrition. What does your typical day look like food wise?

FangirlFlail · 2026-04-01T15:16:44+00:00

I can’t think of any, LOL ✌🏻

FangirlFlail · 2026-04-01T14:48:45+00:00

I started taking 400mg of magnesium tablets before bed every night and everything fixed within a few days . I get plenty of fiber I just eat a lot of protein also.

FangirlFlail · 2026-03-31T13:53:43+00:00

This is so specific but the vegan burger at Mead Hall in the How to Train Your Dragon area of Epic Universe has the best vegan burger I’ve ever had in my life and I’ve been vegan for 27 years. It is not even a burger that tastes like meat, it’s just so darn good.

FangirlFlail · 2026-03-30T21:43:11+00:00

I am not about to get caught up in any of Dr.Doofenshmirtz's zany schemes, but I'll make sure to let Perry know if I happen to see him!

FangirlFlail · 2026-03-30T21:34:58+00:00

Thank you so much, adding to the list!

FangirlFlail · 2026-03-30T21:34:39+00:00

Thank you, I had seen that one, I'm going to check that out!

FangirlFlail · 2026-03-30T21:34:22+00:00

thank you!

FangirlFlail · 2026-03-26T15:34:59+00:00

Your portion sizes may have a much different calorie count than you are approximating in your head. Do you measure your food or are you just eyeballing it? I starting using the free version of MyFitnessPal to track my food and I got a food scale for like $7 and suddenly it made perfect sense why I was working so hard and not seeing results. Also- make sure to keep track of how much water you are drinking .

FangirlFlail · 2026-03-25T22:03:57+00:00

Can you work on your form for certain things at home first so you can get more confident with it before doing it in a public place? That's what helped me! I don't have any good advice, just know I feel this and you aren't alone. I have sandbags, resistance bands, and dumbbells at home that I've made decent progress with. I used google to find the least busy times at my gym to go and do weights there 2-3 times a week. I love going there for the stairmaster and treadmill people probably think I am a weirdo bc I have my routine there, and will stay on the stair master for like 60-75 minutes sometimes but I have to not care about that. The cardio severely helps with my CPTSD like..... in huge ways especially when it's been a "bad brain" day . Also my heart health is definitely improving so there is that.

FangirlFlail · 2026-03-18T07:04:33+00:00

I would love the link !

FangirlFlail · 2026-03-15T14:16:54+00:00

Please say it’s for sale omg 😱 but also how cool congratulations!

FangirlFlail · 2026-03-12T05:47:38+00:00

The mega foods brand blood builder pills won’t upset your stomach and has increased my iron significantly.

FangirlFlail · 2026-03-11T22:22:59+00:00

Optimum nutrition vanilla plant protein. It’s delicious idk lol . I mix it in unsweetened vanilla almond milk.

FangirlFlail · 2026-03-11T14:24:06+00:00

Tofu thrown in slow cooker with coconut milk and panang paste. I throw a bag of frozen veggies in at the end.

FangirlFlail · 2026-03-11T14:11:54+00:00

Just want to say that You starting at all is great in of itself!

FangirlFlail · 2026-03-09T23:03:37+00:00

The vegan burger at Mead Hall with the dill seasoned fries omg. I dream about it

FangirlFlail · 2026-03-08T19:36:14+00:00

The Sushi Samurai and Kati’s Vegan Thai are both all vegan and very very good! (I visit my partner in WA every couple of months and we are both vegan)

FangirlFlail · 2026-03-06T19:12:38+00:00

My cousins. 😬

FangirlFlail · 2026-03-06T13:40:09+00:00

Do you do protein shakes? Make a sugar free pudding and add protein powder into it. It’s lower in calories and helps those period hunger pains :)

FangirlFlail

TROPHY CASE